Healthy Sushi Choices: Dining Debunked! Mind Over Munch



Is sushi healthy? Today I'm talking about healthy sushi rolls & basic info you need to stay healthy when eating out, so you can make informed decisions to order FOOD AS FUEL sushi!

SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch

Click here to learn more about mercury in sushi:
http://www.nrdc.org/health/effects/me...

Check out the last Dining Debunked: Panera!
https://youtu.be/iLOcKqDqHeQ?list=PLt...

Check out my healthy fast food episode:
https://youtu.be/D8YbqA2BSbw?list=PLt...

Check out my how to choose bread video:
https://youtu.be/qIwXFBh3hjg?list=PLt...

More Mind Over Munch!
Instagram: http://instagram.com/alyssiasheikh
Snapchat: alyssiasheikh
eBooks: http://www.mindovermunch.com/ebooks
YouTube: https://www.youtube.com/user/MindOver...
Twitter: https://twitter.com/MindOverMunch
Facebook: https://www.facebook.com/mindovermunch
Pinterest: http://www.pinterest.com/mindovermunch/
Website: http://www.mindovermunch.com

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Video Length: 16:21
Uploaded By: Mind Over Munch
View Count: 171,129


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Mind Over Munch
Healthy Holiday Eating Strategies! Mind Over Munch
Healthy Holiday Eating Strategies! Mind Over Munch
My holiday health tips for how to eat healthy during the holidays! These strategies will help you stay on track by focusing on indulging in foods that you truly LOVE, rather than just like....
Video Length: 06:32
Uploaded By: Mind Over Munch
View Count: 18,179

Bento Box Lunches | Healthy Recipes! - Mind over Munch
Bento Box Lunches | Healthy Recipes! - Mind over Munch
SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ? Today I'm sharing 3 easy and affordable lunch ideas that are all healthy and ...
Video Length: 05:59
Uploaded By: Mind Over Munch
View Count: 2,291,117

How to Make Healthy Tortilla Choices and Read Nutrition Labels - Mind Over Munch
How to Make Healthy Tortilla Choices and Read Nutrition Labels - Mind Over Munch
What's the healthiest tortilla choice? Learn how to read a nutrition label and choose a healthy tortilla! Today I show you how to make the right choice for YOUR ...
Video Length: 14:31
Uploaded By: Mind Over Munch
View Count: 140,447

Featured Products
ProtiDiet Cereal, Honey Nut (7ct)
ProtiDiet Cereal, Honey Nut (7ct)

15 grams of protein 5g Net Carbs* 100 calories per serving Contains Only 2 grams of Sugar per serving Aspartame Free Low Fat - 2.5 grams per serving Cholesterol Free Trans Fat ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Apple Cider Vinegar Fat Burner Pill, (90 ct)
WonderSlim Apple Cider Vinegar Fat Burner Pill, (90 ct)

Weight Loss*Boosts Thermogenic Fat BurningCAFFEINE-FREE, so NO nervousness or jittersAppetite Suppressant*Detoxify & CleanseSupports healthy blood sugar & lipid levelsGluten FreeNon-GMOMADE ...

List Price: $29.95
Our Price: 22.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Bar, Peanut Butter & Jelly (7ct)
BariWise Protein Bar, Peanut Butter & Jelly (7ct)

170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Super Skinny Me pt 1
Super Skinny Me pt 1
In this shocking documentary about the extreme lengths some women will go to lose weight, two average-sized journalists accept a challenge to whittle themselves down to a size zero within 5 weeks. With everything short of surgery and drugs at their ...
Video Length: 10:00
Uploaded By: chewonairr
View Count: 776,087

My body transformation
My body transformation
see here what supplements i take and recommend: www.aziz.net16.net you need help with training and can afford to pay for it then i can help you out. Diet program Workout program Exervicse and nutrition info Important training information "CHECK OUT ...
Video Length: 03:51
Uploaded By: Kluivert9
View Count: 6,616,930

Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ? Follow Me! Social Media ...
Video Length: 00:44
Uploaded By: PsycheTruth
View Count: 491,360