Healthy Holiday Eating Strategies! Mind Over Munch
My holiday health tips for how to eat healthy during the holidays! These strategies will help you stay on track by focusing on indulging in foods that you truly LOVE, rather than just like. Make it count, and enjoy it fully!
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HEALTHY HOLIDAY GIFT IDEAS https://youtu.be/R66Dx8qIShI?list=PLt...
TOP TEN HEALTHY LIFESTYLE GIFTS http://www.youtube.com/watch?v=q5HbdP...
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Video Length: 06:32
Uploaded By: Mind Over Munch
View Count: 18,179
Bento Box Lunches | Healthy Recipes! - Mind over Munch
SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ? Today I'm sharing 3 easy and affordable lunch ideas that are all healthy and ...
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Uploaded By: Mind Over Munch
View Count: 2,291,117
Bento Box Lunches | Healthy & Vegan! - Mind Over Munch
SUBSCRIBE for new videos! http://bit.ly/MindOverMunch ? ? Today I'm sharing 3 easy and affordable lunch ideas and they are all vegan! I've shared a few ...
Video Length: 05:58
Uploaded By: Mind Over Munch
View Count: 1,161,661
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 8g Net Carbs*Cholesterol FreeTrans Fat FreeSaturated Fat FreeAspartame Free10% DV of Calcium and ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Intense At Home 15 Minute Ab Workout | 6 PACK ABS
8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training ...
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Uploaded By: Mike Thurston
View Count: 875,761
Shaun T's Fit Kids Club - Dance Workout Routines
www.beachbody.com - Here's a sneak peek at "Shaun T's Fit Kids Club" the brand new workout for kids 7 and up from Beachbody. It's all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized!
Video Length: 02:03
Uploaded By: BeachbodyVideo
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15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
Full Body Kettlebell Workout - 15 Minutes to work your entire body with 1 kettlebell! We will perform each of the following kettlebell ...
Video Length: 17:34
Uploaded By: Caroline Girvan
View Count: 2,620,582