Healthy Holiday Eating Strategies! Mind Over Munch
My holiday health tips for how to eat healthy during the holidays! These strategies will help you stay on track by focusing on indulging in foods that you truly LOVE, rather than just like. Make it count, and enjoy it fully!
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HEALTHY HOLIDAY GIFT IDEAS https://youtu.be/R66Dx8qIShI?list=PLt...
TOP TEN HEALTHY LIFESTYLE GIFTS http://www.youtube.com/watch?v=q5HbdP...
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Video Length: 06:32
Uploaded By: Mind Over Munch
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Healthy Processed Food Choices! - Mind Over Munch
How to make healthy processed food choices! My tips for choosing healthy snacks, and my best healthy snack picks. Of course, the more whole foods we can include in our diets, the better! But...
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Uploaded By: Mind Over Munch
View Count: 572,281
Bento Box Lunches | Healthy Recipes! - Mind over Munch
SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ? Today I'm sharing 3 easy and affordable lunch ideas that are all healthy and ...
Video Length: 05:59
Uploaded By: Mind Over Munch
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Bento Box Lunches | Healthy & Vegan! - Mind Over Munch
SUBSCRIBE for new videos! http://bit.ly/MindOverMunch ? ? Today I'm sharing 3 easy and affordable lunch ideas and they are all vegan! I've shared a few ...
Video Length: 05:58
Uploaded By: Mind Over Munch
View Count: 1,161,661
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Cleansing the Body : Losing Weight With the Lemon Cleanse
The lemon cleanse is an effective but temporary way to lose weight, though it is not a gentle process. Understand the effect of the lemon cleanse with information ...
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