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How to exercise for older men - start with these workouts
http://boomerfitness.com Presents. Watch this video to learn the best ways to exercise for older men. If you need tricks and tips ...
Video Length: 16:11
Uploaded By: Boomer Fitness
View Count: 55,451
Full Body Home Workout: 1 Dumbbell Total Body Routine!
Need a full body home workout that's challenging and quick? Here's a home workout targeting all muscles in the body using only one dumbbell. This total body ...
Video Length: 08:44
Uploaded By: Coach CC Matthews
View Count: 66,133
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Video Length: 03:40
Uploaded By: streetermichele
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