Full Body Home Workout: 1 Dumbbell Total Body Routine!



Need a full body home workout that's challenging and quick? Here's a home workout targeting all muscles in the body using only one dumbbell. This total body ...

Video Length: 08:44
Uploaded By: Coach CC Matthews
View Count: 66,133


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15 Min GOSPEL DANCE PARTY WORKOUT (Beginner Home Workout)
15 Min GOSPEL DANCE PARTY WORKOUT (Beginner Home Workout)
There is no better feeling than to get up, dance, and praise God-- all while getting your workout sweat on! Must be why you asked ...
Video Length: 16:07
Uploaded By: growwithjo
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HOW I COOK AND EAT HEALTHY!
HOW I COOK AND EAT HEALTHY!
Hey guys everyone has been asking me to make a cooking video, so here's a little vlog. Hope you like it! Solotica Contact discount code : 'CHANTEL' for 10% off at https://www.visionmarketplace.com...
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How a 50 Year Old Woman Transformed Her Body in 12 Weeks
How a 50 Year Old Woman Transformed Her Body in 12 Weeks
Woman with Type 1 diabetes completes a 12 week body transformation following the Body for Life fitness workout plan. Combining weight training and cardio (an...
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Uploaded By: janetmcq
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