Full Body Home Workout: 1 Dumbbell Total Body Routine!



Need a full body home workout that's challenging and quick? Here's a home workout targeting all muscles in the body using only one dumbbell. This total body ...

Video Length: 08:44
Uploaded By: Coach CC Matthews
View Count: 66,133


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2 in 1 ABS AND BOOTY Home Workout (15 min No Equipment)
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