Full Body Home Workout: 1 Dumbbell Total Body Routine!
Need a full body home workout that's challenging and quick? Here's a home workout targeting all muscles in the body using only one dumbbell. This total body ...
Video Length: 08:44
Uploaded By: Coach CC Matthews
View Count: 66,133
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
Nutritional Yeast for the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function but there is a concern about lead contamination in some brands. Subscribe to Dr. Greger's ...
Video Length: 05:13
Uploaded By: NutritionFacts.org
View Count: 75,788
3 Foods You Should Eat Every Day | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn about the 3 foods you should eat every day in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and ...
Video Length: 01:48
Uploaded By: howcast
View Count: 164,138
Stay Fit For Winter | My Tips!
As HIGHLY REQUESTED here is a little motivation and tips to keep you fit during the winter/holidays. If you aren't big on fitness videos, just exit out and wait until ...
Video Length: 08:14
Uploaded By: Kalyn Nicholson
View Count: 246,657