What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet?
Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).
Hereâ??s the link to the TMAO video I showed: Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (http://nutritionfacts.org/video/carni...). An update on TMAO in How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (http://nutritionfacts.org/video/How-O...) and Egg Industry Response to Choline & TMAO (http://nutritionfacts.org/video/egg-i...).
More on keeping our gut bugs happy here: â?¢ Microbiome: The Inside Story (http://nutritionfacts.org/video/micro...) â?¢ Prebiotics: Tending our Inner Garden (http://nutritionfacts.org/video/prebi...) â?¢ Whatâ??s your Gut Microbiome Enterotype? (http://nutritionfacts.org/video/whats...) â?¢ How to Change your Enterotype (http://nutritionfacts.org/video/how-t...) â?¢ Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleo...) â?¢ Gut Dysbiosis: Starving Our Microbial Self (http://nutritionfacts.org/video/gut-d...) â?¢ How to Develop a Healthy Gut Ecosystem (http://nutritionfacts.org/video/How-t...) â?¢ How to Become a Fecal Transplant Super Donor (http://nutritionfacts.org/video/How-t...)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/micro... and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/micro.... Youâ??ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...
Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
http://www.NutritionFacts.org â?¢ Subscribe: http://www.NutritionFacts.org/subscribe â?¢ Donate: http://www.NutritionFacts.org/donate â?¢ HOW NOT TO DIE: http://nutritionfacts.org/book â?¢ Facebook: http://www.facebook.com/NutritionFact... â?¢ Twitter: http://www.twitter.com/nutrition_facts â?¢ Instagram: http://instagram.com/nutrition_facts_... â?¢ Google: https://plus.google.com/????... â?¢ Podcast : http://nutritionfacts.org/audio/
Video Length: 05:41
Uploaded By: NutritionFacts.org
View Count: 141,438
Dr. Greger's Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine. Subscribe to Dr. Greger's free nutrition newsletter...
Video Length: 08:38
Uploaded By: NutritionFacts.org
View Count: 903,077
Benefits of Lentils and Chickpeas
Lentils and garbanzo beans are put to the test. Subscribe to Dr. Greger's free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt ...
Video Length: 05:02
Uploaded By: NutritionFacts.org
View Count: 360,938
Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Subscribe to Dr. Greger's free nutrition newsletter and get the ...
Video Length: 07:12
Uploaded By: NutritionFacts.org
View Count: 105,004
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...
Crossfit Nutrition Part 2
Nutrition From Nicole from Crossfit!
Video Length: 02:43
Uploaded By: 0bscur3d
View Count: 64,892
Top 10 Healthiest Vegetables
You are what you eat, and if you eat these vegetables you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 vegetables.
Video Length: 05:55
Uploaded By: watchmojohealth
View Count: 4,036,812