What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet?
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Hereâ??s the link to the TMAO video I showed: Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (http://nutritionfacts.org/video/carni...). An update on TMAO in How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (http://nutritionfacts.org/video/How-O...) and Egg Industry Response to Choline & TMAO (http://nutritionfacts.org/video/egg-i...).
More on keeping our gut bugs happy here: â?¢ Microbiome: The Inside Story (http://nutritionfacts.org/video/micro...) â?¢ Prebiotics: Tending our Inner Garden (http://nutritionfacts.org/video/prebi...) â?¢ Whatâ??s your Gut Microbiome Enterotype? (http://nutritionfacts.org/video/whats...) â?¢ How to Change your Enterotype (http://nutritionfacts.org/video/how-t...) â?¢ Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleo...) â?¢ Gut Dysbiosis: Starving Our Microbial Self (http://nutritionfacts.org/video/gut-d...) â?¢ How to Develop a Healthy Gut Ecosystem (http://nutritionfacts.org/video/How-t...) â?¢ How to Become a Fecal Transplant Super Donor (http://nutritionfacts.org/video/How-t...)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/micro... and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/micro.... Youâ??ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
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Nutritional Yeast for the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function but there is a concern about lead contamination in some brands. Subscribe to Dr. Greger's ...
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Is Butter Really Back? What the Science Says
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Who Says Eggs Aren't Healthy or Safe?
Subscribe to Dr. Greger's free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org.
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High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
Tangy citrus flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
EASY HEALTHY LUNCH IDEAS - FOR SCHOOL OR WORK!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ? FULL ...
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Abs Workout for Women at Home Without Equipment
This routine will focus on toning your entire abs! It's one of my favourite abs workout for women at home and its the perfect routine ...
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QUICK HOME WORKOUT - XR SLIDE
This is just a quick workout you can do at home. The XR Slides add a bit of a challenge to this simple exercise routine. Repeat ...
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