Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062
Quick And Effective Home Chest Workout (Push Ups Only)
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
Most EFFECTIVE Bodyweight Home Workout
Follow along with Chris Heria as he shows you the Most EFFECTIVE Bodyweight exercises that you can do at Home to Workout.
Video Length: 13:50
Uploaded By: CHRIS HERIA
View Count: 1,310,468
A WHOLE DAY OF EATING + WORKOUT | 2018
Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for ...
Video Length: 12:26
Uploaded By: CHRIS HERIA
View Count: 3,590,266
High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeLess Than 1 gram of Sugar ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
Kaitlyn Smith Weight Loss Results - How I Lost 200 Lbs In One Year
www.kaitlynsmithfitness.com Thanks for watching my weight loss results video. Yes, I really lost over 200lbs in one year; naturally! No weight loss pills, no fad ...
Video Length: 04:20
Uploaded By: Kaitlyn Smith
View Count: 1,442,312
Man Eating Sugar. New York City Health Department.
You'd never eat 16 packs of sugar. Why would you drink 16 packs of sugar? There are 16 packs of sugar in one 20 oz. bottle of soda. All those extra calories can bring on obesity, diabetes and heart disease. Go with water, fat-free milk, seltzer or ...
Video Length: 00:59
Uploaded By: drinkingsugar
View Count: 350,626