The more mornings you get up early, the closer you are to your goals. Follow these 5 things in the morning for effective weight loss.
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Weight Loss Journey: 30 Kgs In 11 Months | Fat to Fit | Fit Tak
She not only suffered through physical challenges but also lost her self confidence due to her weight issues. Watch how she lost 30 Kgs and transformed herself ...
Video Length: 06:34
Uploaded By: Fit Tak
View Count: 1,519,379
My Weight Loss Story: Losing 42 kgs in 6 Months | Fat To Fit | Fit Tak
Due to being overweight, there was a time when a liver transplant was n the table for Ashish. However, he decided to take the matter into his hands. As a result ...
Video Length: 05:34
Uploaded By: Fit Tak
View Count: 589,713
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
Ten Dangerous Nutritional Myths
A presentation by Janice Stanger, Ph.D.. If popular ideas about nutrition were correct, why would so many adults and children be overweight and sick? What if ...
Video Length: 59:21
Uploaded By: vshvideo
View Count: 120,793
Nutrition 101 (College Health Guru)
Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: College.Healthguru.com
Video Length: 03:20
Uploaded By: illumistream
View Count: 106,579