Weight Loss Journey: 30 Kgs In 11 Months | Fat to Fit | Fit Tak
She not only suffered through physical challenges but also lost her self confidence due to her weight issues. Watch how she lost 30 Kgs and transformed herself in 11 months. #FitTak
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My Weight Loss Story: How I Shed 37 Kilos | Fat To Fit | Fit Tak
People used to reject him because of his weight, but he rejected that life and started working on himself. And that is how he lost 37 kilos in just 6 months.
Video Length: 07:07
Uploaded By: Fit Tak
View Count: 1,317,758
5 Morning Habits For Weight Loss | Fit Tak
The more mornings you get up early, the closer you are to your goals. Follow these 5 things in the morning for effective weight loss. If you have any questions ...
Video Length: 09:06
Uploaded By: Fit Tak
View Count: 361,082
Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak
How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find out. To download the TAK App, click on this link below ...
Video Length: 05:52
Uploaded By: Fit Tak
View Count: 995,329
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
What I Ate Today | My Diet | Healthy Lifestyle
Hey Loves! My most asked questions are related to my health and fitness so I thought I would film a video showing what I eat in a day! I am not saying that how I ...
Video Length: 05:38
Uploaded By: Miss Rylee Jade
View Count: 111,881
15-minute Sample Workout for Older Adults from Go4Life
In this 15-minute video that features exercises for seniors, Go4Life fitness instructor Sandy Magrath leads older adults through a workout featuring a warm up; ...
Video Length: 15:30
Uploaded By: National Institute On Aging
View Count: 1,367,189
Lose More Belly Fat Fast With Just 2 Exercises
How normal guys can get into killer shape: http://go2.sixpackshortcuts.com/SH1E4 In today's workout I am going to show you how to incinerate belly fat by using ...
Video Length: 11:06
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 3,563,306