Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/anti... and I'll try to answer it!
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Video Length: 04:18
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Preventing Skin Cancer From the Inside Out
Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in ...
Video Length: 04:52
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Why is Nutrition so Commercialized?
Why is the field of nutrition often more about marketing products than educating people about the fundamentals of healthy eating? Subscribe to Dr. Greger's free ...
Video Length: 04:15
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Nutritional Yeast for the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function but there is a concern about lead contamination in some brands. Subscribe to Dr. Greger's ...
Video Length: 05:13
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High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
10-Minute Cardio Kickboxing Workout
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For ...
Video Length: 09:58
Uploaded By: sparkpeople
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Killer Weight Loss Kettlebell Home Workout! I Lost 100lbs!
http://www.sixpackfactory.com brings you one of the most powerful full body workouts you can do at home for weight loss using just a KettleBell! I used this exact ...
Video Length: 03:28
Uploaded By: Sixpackfactory.com by Peter Carvell
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FULL DAY OF EATING FOR WEIGHT LOSS // HEALTHY VEGAN MEALS & SNACKS ??
Hopefully these meals will inspire you guys & show you how you can eat in abundance (including healthy fats without unnecessary restriction) & still lose weight.
Video Length: 15:15
Uploaded By: Healthy Crazy Cool
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