How to Eat Healthy at Fast Food Restaurants | Lighten Up



Can you really make healthy choices at fast food restaurants? If you're afraid that eating fast food could ruin your diet, don't fret. All you need to do is step away from the Big Mac and french fries â?? there are better options out there for you. Armed with the knowledge of how to order healthy treats from your favorite fast-food spots, you can eat right no matter where you are. Watch the video to find out the best menu items to order from your favorite fast-food joints.

More Healthy Food Options:
https://www.youtube.com/watch?v=kwBzP...

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_c...

Check out our channel:
https://www.youtube.com/user/popsugar...

Video Length: 02:21
Uploaded By: POPSUGAR Fitness
View Count: 73,443


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by POPSUGAR Fitness
30-Minute Standing Cardio Workout
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your ...
Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739

30-Minute At-Home Cardio Boxing and Kickboxing Workout
30-Minute At-Home Cardio Boxing and Kickboxing Workout
Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you ...
Video Length: 35:32
Uploaded By: POPSUGAR Fitness
View Count: 2,077,006

20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...
Video Length: 20:29
Uploaded By: POPSUGAR Fitness
View Count: 12,899,139

Featured Products
BariWise Cereal, Cinnamon (5ct)
BariWise Cereal, Cinnamon (5ct)

High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Ultra Multi without Iron, (270ct)
Bariatric Advantage Ultra Multi without Iron, (270ct)

Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...

List Price: $49.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim KETO Ketogenic Powder Blend, Mixed Berry (14ct)
WonderSlim KETO Ketogenic Powder Blend, Mixed Berry (14ct)

Dietary supplement for a low-carb/keto lifestyleEasy to mix, anywhere & anytimeTasty mixed berry flavorContains fatty acids for mental clarity (Omega-3, Omega-6 and Omega-9)Every serving contains ...

List Price: $39.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Use Your Eyes to Find Out Nutritional Deficiencies
Use Your Eyes to Find Out Nutritional Deficiencies
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect...
Video Length: 03:29
Uploaded By: Dr. Eric Berg DC
View Count: 542,784

V Cut abs Workout (best 6 Exercise At Home)
V Cut abs Workout (best 6 Exercise At Home)
abs workout,v cut abs workout,v cut abs,six pack abs,abs,ab workout,abs workout at home,lower abs workout,best ab exercises ...
Video Length: 03:39
Uploaded By: ManiacMuscle
View Count: 70,443

Full Body At-Home Workout with Nik Naidoo | Under Armour Home Workouts
Full Body At-Home Workout with Nik Naidoo | Under Armour Home Workouts
Put your endurance to the test with this full-body workout you can do from home. UA trainer Nik Naidoo demonstrates a 3-move AMRAP circuit. Shop Nik's look ...
Video Length: 02:35
Uploaded By: Under Armour
View Count: 31,041