30-Minute All-Levels Cardio Dance Workout



Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of ...

Video Length: 31:05
Uploaded By: POPSUGAR Fitness
View Count: 1,901,067


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by POPSUGAR Fitness
30-Minute Hip-Hop Tabata to Torch Calories
30-Minute Hip-Hop Tabata to Torch Calories
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.
Video Length: 30:18
Uploaded By: POPSUGAR Fitness
View Count: 21,748,101

25-Minute Hip-Hop Tabata Workout
25-Minute Hip-Hop Tabata Workout
Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out for 20 ...
Video Length: 24:33
Uploaded By: POPSUGAR Fitness
View Count: 5,431,354

10-Minute Standing Barre Core Workout
10-Minute Standing Barre Core Workout
Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton ...
Video Length: 12:58
Uploaded By: POPSUGAR Fitness
View Count: 2,160,788

Featured Products
WonderVites Ultra Veggie Enzymes, (120ct)
WonderVites Ultra Veggie Enzymes, (120ct)

Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...

List Price: $29.95
Our Price: 22.95

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Superzymesâ?¢, (90ct)
WonderVites Superzymesâ?¢, (90ct)

Supports Normal Digestion*Supports Healthy Digestion of Fats, Carbohydrates & Proteins*Contains Betaine HCL to help eliminate pathogens & absorb essential nutrients*Contains Pepsin to help ...

List Price: $19.95
Our Price: 14.95

ProtiDiet Protein Bar, Crunchy Cereal Chocolate (7ct)
ProtiDiet Protein Bar, Crunchy Cereal Chocolate (7ct)

Provide 15 grams of high quality soy protein.Low Carb - 3g Net Carbs*Sugar FreeEach bar provides 4 grams of dietary fiberLower Fat - 6 grams per BarCholesterol FreeTrans Fat Free Are a delicious diet ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


#GerofitExercise: Full body home exercise routine
#GerofitExercise: Full body home exercise routine
This #GerofitExercise session is a 35-minute full-body exercise routine with exercise physiologist Kenneth Manning and four ...
Video Length: 36:55
Uploaded By: Veterans Health Administration
View Count: 36,951

Food Prep for the Lazy, Late & Cheap Part Ten: DIY Meal Pak on the Cheap
Food Prep for the Lazy, Late & Cheap Part Ten: DIY Meal Pak on the Cheap
Link for 20cc oxygen absorbers on amazon: www.amazon.com
Video Length: 11:34
Uploaded By: ZombieTactics
View Count: 49,561

25 Minute FULL BODY Home HIIT Workout | The Body Coach TV
25 Minute FULL BODY Home HIIT Workout | The Body Coach TV
Give this 25 minute full body workout a go and let me know what you think. I freestyled the moves so I didn't know what was ...
Video Length: 26:05
Uploaded By: The Body Coach TV
View Count: 2,239,477