Healthy Eating Tips - Dr Willie Ong Health Blog #28
Healthy Eating Tips: To live longer, feel better and avoid sickness
Video by Dr Willie Ong
Divide your plate as follows: Limit rice or bread intake to 1/4 of the plate Include vegetables daily, around 1/4 of the plate Small amount for protein like fish or meat Eat fruits like one banana or an apple daily.
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Video Length: 02:00
Uploaded By: Dr Willie Ong
View Count: 27,793
Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist) 1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4.
Video Length: 03:07
Uploaded By: Dr Willie Ong
View Count: 45,092
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingZero CarbsSugar FreeAspartame FreeFat FreeTrans Fat FreeSaturated Fat FreeGluten Free8% of the Daily Value of CalciumEasily ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
EASY 5 Minute Lunch Recipes | Healthy Lunch Ideas
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Video Length: 08:37
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Full Day Of Eating | Healthy Paleo Breakfast Bowl
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Video Length: 09:48
Uploaded By: Sarahs Day
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