Healthy Eating Tips - Dr Willie Ong Health Blog #28
Healthy Eating Tips: To live longer, feel better and avoid sickness
Video by Dr Willie Ong
Divide your plate as follows: Limit rice or bread intake to 1/4 of the plate Include vegetables daily, around 1/4 of the plate Small amount for protein like fish or meat Eat fruits like one banana or an apple daily.
WATCH my Video for more tips: https://www.youtube.com/watch?v=dUDb4...
Video Length: 02:00
Uploaded By: Dr Willie Ong
View Count: 27,793
Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist) 1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4.
Video Length: 03:07
Uploaded By: Dr Willie Ong
View Count: 45,092
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
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Melanie Joy - Carnism: The Psychology of Eating Meat
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12 Minute Butt Lift Workout: Home Butt Exercises
Want a more lifted butt? Here's a good workout you can do at home to get a more lifted rounder butt. This workout is especially ...
Video Length: 13:04
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