OLDER VIDEO (MY WEIGHTLOSS JOURNEY) â?? http://bit.ly/14DWzSQ
Hey! Hope you're having a great beginning of the week. In today's 'Fashion & Fitness' video I will bring you part 1 of this 3 part mini series where I will be talking about my nutrition, my workouts, and my favorite workout gear as well as tips on eating healthy. I get asked plenty of times what I do to stay lean, fit and how I maintain my body. Hopefully I can answer all of those questions in this video. Leave me comments down below if you have any suggestions, and/or if you have any specific favorite healthy meals? Would like to know!
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
High Protein - 12 grams of Protein High in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per ServingLow Carb - 2g Net Carbs* Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
Weight Loss Stall on Keto (13 Reasons Why...)
This video is a little longer than my average because I wanted you to have a comprehensive video on this subject.* The Ketogenic Diet works so well for ...
Video Length: 28:12
Uploaded By: KenDBerryMD
View Count: 653,516
1000 Calorie Workout Cardio: Full Body Weight Loss And Toning
This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with just your body-weight. Doing the workout in ...
Video Length: 00:14
Uploaded By: Roberta's Gym
View Count: 3,652,133