Healthy Eating and Weight Control -- Dr. Willie Ong Health Blog #20
Healthy Eating Tips Video By Dr. Willie T. Ong (Internist and Cardiologist)
1. Choose lean meat and chicken. 2. Fish is healthier. 3. Reduce fatty foods. 4. Avoid sweet beverages like soft drinks (soda) and iced tea. 5. Limit salty foods such as soy sauce, fish sauce.
6. Eat more vegetables and fresh fruit. WATCH my Video here: https://www.youtube.com/watch?v=r85gz...
Video Length: 03:07
Uploaded By: Dr Willie Ong
View Count: 45,092
Healthy Eating Tips - Dr Willie Ong Health Blog #28
Healthy Eating Tips: To live longer, feel better and avoid sickness Video by Dr Willie Ong Divide your plate as follows: Limit rice or bread intake to 1/4 of the plate ...
Video Length: 02:00
Uploaded By: Dr Willie Ong
View Count: 27,793
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
How I make my Green Juice for Beginners - Using a blender and a bag
I have type 2 diabetes and recently lost 30 pounds with raw foods and green juices. I could not do a lot of fruit juice due to my diabetes. This juice provides plenty of greens, which are recommended when you try to eat more raw foods. I use a ...
Video Length: 09:53
Uploaded By: bjay100
View Count: 49,414
Bosu Ball Workouts Home Core Exercises
Conditioning, Core and HIIT exercises with the bosu ball. Let's keep active for 2015 and beyond! ?? Subscribe: ...
Video Length: 02:50
Uploaded By: Jason Altidor
View Count: 17,306