Get the free report here: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=81003&...
In this video, I describe how I finally got my six pack abs after years of frustration. Mostly, it came down to learning seven "shortcuts" to getting abs that most guys don't know about.
I wrote up a free report called "The 7 Shortcuts To Getting Six Pack Abs" to share what I learned with you. Click the link below to download your copy:
Easy weight loss secret (SURPRISING)
Lose belly fat: 202.sixpackshortcuts.com In this video, I talk about the #1 BIGGEST secret to weight loss that most people don't know about. Most people know that in order to lose weight, you have to pay attention to your diet and to your exercise.
Video Length: 03:57
Uploaded By: sixpackshortcuts
View Count: 521,402
Home Exercise for Abs and Upper Body (Great Home Workout)
Free ab training videos: 202.sixpackshortcuts.com This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout. If you're looking for a good home workout, this is a place ...
Video Length: 02:17
Uploaded By: sixpackshortcuts
View Count: 1,143,827
The REAL TRUTH About Abs
Mike's Ab Training System: 202.sixpackshortcuts.com Want to know the truth about abs? In this video, Dan and I talk about 5 of the biggest mistakes that guys make when they're trying to define their abs. If you're making these mistakes, getting abs ...
Video Length: 10:37
Uploaded By: sixpackshortcuts
View Count: 5,941,748
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingCholesterol ...
Tricep Workout With Dumbells
www.leehaywardmuscle.com http This is a tricep workout that myself and Vince DelMonte did while working out on vacation in Las Vegas. The small hotel gym we were training at had a limited amount of equipment (ie an adjustable bench, dumbbell rack, ...
Video Length: 05:06
Uploaded By: leemhayward
View Count: 2,264,507
Raw food weight loss transformation tips with sexy Freelee Fruitarian
Raw food weight loss transformation tips with sexy Freelee Fruitarian. Calorie restriction and why it makes you fatter in the long run? High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a
Video Length: 02:08
Uploaded By: durianriders
View Count: 20,247
4 Home Workouts to Tighten Your Body
4 Home Workouts to Tighten Your Body When people think about working out to lose weight, they often think about cardio and resistance training at the gym But ...
Video Length: 02:23
Uploaded By: Health Tips Natural Doctor
View Count: 30,100