8 Simple Ways To Be Healthier

Avocados beat mayo any day.

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MUSIC
Dirtybot
Licensed via Warner Chappell Production Music Inc.

STILLS
Avocado
masa44 / Thinkstock.com

Butter in gold foil
egal / Thinkstock.com

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission

SOURCES
http://www.livescience.com/46016-swee...
http://www.livestrong.com/article/403...
http://www.livestrong.com/article/671...
http://www.livestrong.com/article/540...
www.webmd.com/diabetes/news/20100614/brown-rice-vs-white-rice-which-is-better
http://www.livestrong.com/article/262...
http://wellandgood.com/2013/10/04/nut...
http://www.webmd.com/food-recipes/all...
http://www.savvyhousekeeping.com/4-re...
http://health.usnews.com/health-news/...
http://www.livestrong.com/article/248...
http://www.consumerreports.org/cro/20...
http://www.fitday.com/fitness-article...
http://www.webmd.com/food-recipes/car...
http://www.webmd.com/diet/eat-your-ve...
http://news.health.com/2011/03/15/eno...

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