Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
A kickboxing workout is the focus of this episode
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
4 Healthy Vegan Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Colorful ...
Video Length: 10:28
Uploaded By: TheSeriousfitness
View Count: 3,897,057
Raw food weight loss transformation tips with sexy Freelee Fruitarian
Raw food weight loss transformation tips with sexy Freelee Fruitarian. Calorie restriction and why it makes you fatter in the long run? High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a
Video Length: 02:08
Uploaded By: durianriders
View Count: 20,247