Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
A kickboxing workout is the focus of this episode
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Carb - 1g Net Carbs*Low Calorie - 60 Calories Per DrinkSugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
Healthy Breakfast Muesli | #10HealthyMeals | Anna Jones
This is a perfect healthy overnight Bircher Muesli recipe. Packed with slow-release energy, protein, fruit and nuts it's a complete tasty package to get your day ...
Video Length: 04:26
Uploaded By: Jamie Oliver
View Count: 773,182
5-DAY FULL BODY FAT BURN - WORKOUT ROUTINE AT HOME
Here is another full body workout you can do for overall body fat loss! This workout will burn a major amount of your body fat to ...
Video Length: 30:12
Uploaded By: Roberta's Gym
View Count: 43,824
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720