For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPc...
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 3g Net Carbs*90 Calories per ServingSugar FreeDecaffeinatedEasy to Prepare*g Net Carbs = Total ...
What if it's All Been a Big Fat Lie
articles.mercola.com Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola discusses the research behind obesity, weight gain and a healthy diet with Gary Taubes, author of "Good Calories, Bad Calories" and ...
Video Length: 01:22:50
Uploaded By: mercola
View Count: 120,890
How To Get Fit For Soccer Season | That Was Hard!
How To Get Fit For Soccer Season | That Was Hard! - Download a FREE soccer training course at - http://www.progressivesoccertraining.com Want to learn how ...
Video Length: 04:36
Uploaded By: ProgressiveSoccer
View Count: 128,184
ONE SONG HOME BUTT WORKOUT | LIFT & TONE YOUR BUTT!
Lift and Tone your butt with this Home One Song Workout, all you need is a bench or step and your favourite song! Repeat this ...
Video Length: 03:44
Uploaded By: Carly Rowena
View Count: 77,657