For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPc...
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
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Uploaded By: Bedford TV, MA
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Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
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Uploaded By: Bedford TV, MA
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Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
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Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
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High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 3g Net Carbs*90 Calories per ServingSugar FreeDecaffeinatedEasy to Prepare*g Net Carbs = Total ...
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
Download Your FREE Exercise Sheet with all the Exercises for How to Fix a Neck Hump at Home (FAST) here: ...
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Xtend Barre by Openfit: Streaming Barre Workouts You Can Do At Home
Xtend Barre is a 30-minute cardio mix of Pilates and ballet barre proven to sculpt a lean, strong physique. Click here to get Xtend Barre on Openfit today!
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Uploaded By: Openfit
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Dr. Fuhrman -- Value of High Fat Foods
The importance of eating nuts and seeds for health, rather than oils and why super low fat eating is not ideal, and more about essential fatty acids. Olive oil is not good for your heart! (It's just not as bad as other fats most people eat, but it ...
Video Length: 10:00
Uploaded By: headveg
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