Let's Get Fit - Interval Training



For Interval Training Part II, Visit:
https://www.youtube.com/watch?v=eybPc...

Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.

Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Bedford TV, MA
Let's Get Fit Kickboxing
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482

Let's Get Fit - Interval Training (Workout #2)
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566

Let's Get Fit  with Sandy Morvillo: Abdominal Workout
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186

Featured Products
Bariatric Choice All-In-One Chewable MultiVitamin & Calcium Citrate, Very Berry (120ct)
Bariatric Choice All-In-One Chewable MultiVitamin & Calcium Citrate, Very Berry (120ct)

One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...

List Price: $26.95
Our Price: 22.85

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Protein Wafer Bar, Vanilla (5ct)
WonderSlim Protein Wafer Bar, Vanilla (5ct)

High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Creamy Cheesecake, (7ct)
WonderSlim Creamy Cheesecake, (7ct)

High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Full Body Workout | No Equipment At Home & Effective
Full Body Workout | No Equipment At Home & Effective
Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment with how you went with this ...
Video Length: 26:10
Uploaded By: Chloe Ting
View Count: 3,254,679

Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 59
Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 59
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:48
Uploaded By: MrandMrsMuscle
View Count: 82,734

Weight Loss - Yoga - Yoga for Weight Loss - Lose 3 to 5 kgs in 15 days
Weight Loss - Yoga - Yoga for Weight Loss - Lose 3 to 5 kgs in 15 days
Have you tried everything to lose weight and failed? Well, we have the answer for you -- yoga. The best part about it, is that no matter what your weight is or ...
Video Length: 15:19
Uploaded By: Fine Living
View Count: 787,223