For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ2...
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
EASY 6 MIN WARM UP FOR AT HOME WORKOUTS • Keoni Tamayo
This is an EASY WARM UP that you can do before your home or gym workout, it's made to prepare your body and get your heart rate up for some awesome ...
Video Length: 06:51
Uploaded By: Reps to the Rhythm
View Count: 16,630
LET'S GET FIT SONG ? | Dance & Move | Kids Songs | Pancake Manor
Enjoy this kids song / baby song from Pancake Manor! It's time for some FITNESS! Follow along with Zach as he talks you through this super fun musical workout ...
Video Length: 01:59
Uploaded By: Pancake Manor
View Count: 2,064,995