Let's Get Fit - Interval Training (Workout #2)



For interval Training Part I, Visit:
https://www.youtube.com/watch?v=vkGZ2...

Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.

Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Bedford TV, MA
Let's Get Fit - Interval Training
Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411

Let's Get Fit Kickboxing
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482

Let's Get Fit  with Sandy Morvillo: Abdominal Workout
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186

Featured Products
Pro-Stat Sugar Free Liquid Protein, Vanilla (30fl oz)
Pro-Stat Sugar Free Liquid Protein, Vanilla (30fl oz)

Versatile vanilla flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...

Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Mocha Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Mocha Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $446.00
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


BariWise Smoothie, Berry Delicious (7ct)
BariWise Smoothie, Berry Delicious (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Mister Robinson's Neighborhood: Nutrition - SNL
Mister Robinson's Neighborhood: Nutrition - SNL
Mr. Robinson (Eddie Murphy) talks about how expensive groceries are for the woman he stole them from. Today's word, "Nutrition," leads to a discussion how to eat right on a budget. [Season...
Video Length: 04:25
Uploaded By: Saturday Night Live
View Count: 2,899,338

My Thoughts on Nutrition + Kitchen Tour | Noah Ohlsen
My Thoughts on Nutrition + Kitchen Tour | Noah Ohlsen
When I'm not eating donuts or ice cream, I'm usually counting my macros and making sure I eat enough to fuel my competition prep. Today we sat down with ...
Video Length: 26:11
Uploaded By: Noah Ohlsen
View Count: 65,925

Mandatory Super Soldier Diet For US Military Troops
Mandatory Super Soldier Diet For US Military Troops
Soldiers are expected to be in the best physical condition, and to stay that way, they must be eating properly. The US Military / Army has a special super soldier ...
Video Length: 07:48
Uploaded By: The Infographics Show
View Count: 306,959