***** Cassey Ho is a certified Pilates and fitness instructor, YouTube Next Trainer, winner of the Social Fitness Shorty Award, and is FITNESS Magazine's Best Healthy Living Blogger.
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POP Pilates for Weight Loss
GET MY DVD: http://www.poppilatesdvd.com ? http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho. SONGS:...
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What I Eat in a Day (healthy slimming recipe ideas!)
Alrighty guys, so you asked me to show you what I ate in a day so I chose a random day and recorded everything I ate! This is a pretty typical food day for me ...
Video Length: 05:19
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5 Easy Healthy Snack Ideas!
If you're hungry between meals, then let me show you how to snack healthy! Surprise at the end...use code "CASSEY" to get a FREE trial box of 4 snacks: ...
Video Length: 07:30
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150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
Muscle Building Diet: Bulk Up Fast With This Easy Meal Prep Technique
Skinny guys, learn more tricks for gaining weight fast: http://www.WeightGainMethod.com/view/yt4c In this video, Troy Adashun is going to show you his favorite ...
Video Length: 07:26
Uploaded By: Weight Gain Network
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