POP Pilates: Come and Get Fit
Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout.
Songs:
Come and Get It - Selena Gomez
Daylight - Maroon 5
Can't Hold Us - Macklemore
#thatpower - Justin Bieber, will.i.am
â?¥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
â?¥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
â?¥ BLOG: http://www.blogilates.com
â?¥ FB: http://www.facebook.com/blogilates
â?¥ TWEET: http://www.twitter.com/blogilates
â?¥ TUMBLR: http://www.blogilates.tumblr.com
â?¥ PINTEREST: http://pinterest.com/blogilates
â?¥ INSTAGRAM: http://web.stagram.com/n/blogilates/
*****
Cassey Ho is a certified Pilates and fitness instructor, YouTube Next Trainer, winner of the Social Fitness Shorty Award, and is FITNESS Magazine's Best Healthy Living Blogger.
Video Length: 18:45
Uploaded By: blogilates
View Count: 414,587
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by blogilates
Nutrition is NOT a Religion!
Something has been bothering me for the past several months and I just had to get it off my chest. People need to stop treating nutrition like a religion. They need to stop imposing their beliefs...
Video Length: 05:25
Uploaded By: blogilates
View Count: 203,763
Something has been bothering me for the past several months and I just had to get it off my chest. People need to stop treating nutrition like a religion. They need to stop imposing their beliefs...
Video Length: 05:25
Uploaded By: blogilates
View Count: 203,763
5 Minute FAT BURNER
FREE WORKOUT CALENDAR: http://bit.ly/wocalendars The 5 best fat burning moves in 5 minutes: 1. Star Jumps, 2. In-n-Out Donkey Kicks, 3. Burpees, 4.
Video Length: 06:33
Uploaded By: blogilates
View Count: 2,710,164
FREE WORKOUT CALENDAR: http://bit.ly/wocalendars The 5 best fat burning moves in 5 minutes: 1. Star Jumps, 2. In-n-Out Donkey Kicks, 3. Burpees, 4.
Video Length: 06:33
Uploaded By: blogilates
View Count: 2,710,164
20 Minute Waist Shaping Workout | at home exercises for sleek obliques
Get ready for the ultimate 20 minute oblique workout to whittle your waist and shape your figure! Your obliques will be feeling it ...
Video Length: 23:11
Uploaded By: blogilates
View Count: 1,001,291
Get ready for the ultimate 20 minute oblique workout to whittle your waist and shape your figure! Your obliques will be feeling it ...
Video Length: 23:11
Uploaded By: blogilates
View Count: 1,001,291
Featured Products
WonderSlim Pea Protein Snack Chips, Variety Pack (7ct)
High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeOnly 0g to 2g of Sugar ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeOnly 0g to 2g of Sugar ...
List Price: $14.95
Our Price: 13.55
Rating: 
(5 out of 5)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Tropical Orange (90ct)
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $33.95
Our Price: 9.95
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
List Price: $33.95
Our Price: 9.95
Rating: 
(4 out of 5)
WonderSlim Gourmet Bar, Creamy Peanut Butter (7ct)
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
List Price: $14.95
Our Price: 13.55
Rating:
(4 out of 5)
The Real Way To Lose Belly Fat
1 weird tip to lose fat: http://sixpackshortcuts.com/rdj Hi guys, In this video, Dan and I talk about the best ways to lose your belly fat and gets abs. We talk about ...
Video Length: 13:45
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 7,995,558
1 weird tip to lose fat: http://sixpackshortcuts.com/rdj Hi guys, In this video, Dan and I talk about the best ways to lose your belly fat and gets abs. We talk about ...
Video Length: 13:45
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 7,995,558
HARDCORE Skateboard Exercises - Home Workouts
Training with a skateboard is a creative way to workout your core, do exercises you might not be able to do on your own. It helps stretch out that range of motion ...
Video Length: 07:30
Uploaded By: AXFIT.COM
View Count: 47,460
Training with a skateboard is a creative way to workout your core, do exercises you might not be able to do on your own. It helps stretch out that range of motion ...
Video Length: 07:30
Uploaded By: AXFIT.COM
View Count: 47,460
My Weight Loss Story: Losing 42 kgs in 6 Months | Fat To Fit | Fit Tak
Due to being overweight, there was a time when a liver transplant was n the table for Ashish. However, he decided to take the matter into his hands. As a result ...
Video Length: 05:34
Uploaded By: Fit Tak
View Count: 589,713
Due to being overweight, there was a time when a liver transplant was n the table for Ashish. However, he decided to take the matter into his hands. As a result ...
Video Length: 05:34
Uploaded By: Fit Tak
View Count: 589,713