***** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
***** DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Video Length: 06:33
Uploaded By: blogilates
View Count: 2,710,164
15 Minute Arm Burnout (weightless upper body workout)
You guys have been asking for this for a while, so today I put together some of my favorite arm exercises you can do at home!
Video Length: 17:00
Uploaded By: blogilates
View Count: 3,789,352
Complete Arms Workout (At Home No Equipment Exercise Routine for your Arms)
This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while ...
Video Length: 11:45
Uploaded By: blogilates
View Count: 1,626,232
If Disney Princesses Did Home Workouts ??
Maybe my brain is the only one that works like this, but have you even thought about how your fave Disney Princesses would do their home workouts?? I feel ...
Video Length: 00:00
Uploaded By: blogilates
View Count: 128,742
High Protein - 12 Grams per Serving4 Grams of Fiber per ServingMade with the Finest Natural Whole Grains120 Calories per ServingLow Fat, Zero Trans FatGluten Free6 Bags per Box ...
MORE Convenient â?? Only ONE once-daily capsule per day delivers 22 nutrientsMORE Cost Effective â?? Only $9.98 per 30-day month (90 Capsule Bottle)Meets or exceeds the ASMBS recommended daily ...
Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...
EJ Johnson on Fashion, Dating & Weight Loss
"#RichKids of Beverly Hills" star EJ Johnson talks about his recent weight loss, his dating life and the red carpet hits and misses from the MET Gala.
Video Length: 06:26
Uploaded By: Wendy Williams
View Count: 1,887,707
30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance.
Video Length: 30:48
Uploaded By: Joanna Soh
View Count: 2,480,172