Fitness - Boot Camp Workout 1: Burpee's Exercise
Part 1 of this intensive home fitness routine. For all the videos in this workout visit http://www.BodyRock.Tv
Video Length: 01:32
Uploaded By: charliejames1975
View Count: 4,082,586
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Other videos by charliejames1975
Feels So Good
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
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Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
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For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
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Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: www.BodyRock.Tv
Video Length: 04:03
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This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
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Uploaded By: ScottHermanFitness
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