Fitness - Fast Death Workout
This workout will brutalize you and kick your ass in just 15 minutes. Can you do more rounds than Zuzana? Visit www.BodyRock.Tv for all the info you need to follow this workout and post your time.
Video Length: 04:39
Uploaded By: charliejames1975
View Count: 3,230,015
Fitness - Pull Ups Exercise Challenge
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
Video Length: 01:09
Uploaded By: charliejames1975
View Count: 740,212
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...
12 months in the hoop - One hooper's transformation
transformation [trans-fer-mey-shuhn] - noun 1. the act or process of transforming. 2. the state of being transformed. 3. change in form, appearance, nature, ...
Video Length: 08:40
Uploaded By: bohemianink
View Count: 15,000