The key number in cycling is your power to weight ratio. Keep your weight down in a healthy way with our ten practical tips. Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN
With seasonal variations in training and racing, it's only natural for your weight to fluctuate to. Weight loss, and keeping yourself from gaining excess weight, have their place in many training plans. Here are Dan and Matt's ten tips on keeping trim that they learnt during their years as pro cyclists.
How To Fuel Like A Pro - On-Bike Cycling Nutrition
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with. Former Tour de France rider ...
Video Length: 03:01
Uploaded By: Global Cycling Network
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Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Class
Get fit with indoor cycling classes on GCN! This is a sixty minute class, with no sprints, just variations in effort and speed Subscribe to GCN: ...
Video Length: 00:00
Uploaded By: Global Cycling Network
View Count: 2,304,377
Healthy Eating - How To Bake A Gluten Free Cake
Delicious gluten free baking needn't be difficult. Hannah Grant, Team Saxo-Tinkoff Chef, bakes a gluten free apricot cake. Subscribe to GCN on YouTube: ...
Video Length: 06:42
Uploaded By: Global Cycling Network
View Count: 60,797
P90X Results - MARINE JAKE's Awesome Transformation
jakesfitclub.com - See my simplified P90X Nutrition Plan Connect with me on Facebook @ www.facebook.com If you're thinking of getting in shape from home, P90X is definitely your best option. But I'd recommend connecting with me first to make sure ...
Video Length: 05:08
Uploaded By: jakesfitclub
View Count: 33,860
DAY ON A PLATE IN LONDON - Healthy eating spots in London
Recently I went to London for a bit of a working holiday. I wanted to show you 'a day on my plate' because I actually found it super easy to eat cleanly whilst ...
Video Length: 14:45
Uploaded By: Keep It Cleaner Girls
View Count: 24,572
Workouts for Women to Lose Belly Fat at HOME
Click Below Because It's Good Walking the Path of Easy Weight Loss! http://www.plexusslimacceleratorprice.com/ Workouts for Women to Lose Belly Fat.
Video Length: 01:48
Uploaded By: Workouts for Women
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