How To Banish Belly Bloat & Flatten Stomach WITHOUT EXERCISE | Weight Loss Tips & Photos
Everything you need to know & LINKS to other weight loss videos below: Follow me on twitter: http://www.twitter.com/amynicolaox Instagram: http://www.instagram.com/amynicolaox Facebook: https://www.facebook.com/amynicolaox
LOSE WEIGHT Easily with this Plan! - http://www.realfitnesstalk.com/guide/3wd
A follow up on my How To Lose Belly Fat video. These tips WON'T lose belly fat, but they WILL give the appearance of a flatter stomach area &reduce bloating, which is half the battle.
*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6Ty...
*Watch ONE YEAR WEIGHT LOSS STORY - HOW I MAINTAINED/LOST 86LBS & PICS: https://www.youtube.com/watch?v=irKf9...
*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: https://www.youtube.com/watch?v=yY4fC...
*Watch my FOOD DIARY PT 1/WHAT I ATE TO LOSE 78lbs: https://www.youtube.com/watch?v=1OAxj...
*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs: https://www.youtube.com/watch?v=L5lwZ...
*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat): https://www.youtube.com/watch?v=TwT_X...
*Watch MY SEXY LEG WORKOUT - HOW TO TONE/SLIM THIGHS & BUTT: https://www.youtube.com/watch?v=Wyk6h...
*Watch MY ARM TONING EXERCISES - HOW TO LOSE ARM FAT & SLIM ARMS: https://www.youtube.com/watch?v=QXK08...
*Watch MY WEIGHT LOSS MOTIVATION TIPS & TRICKS - 80LB WEIGHT LOSS UPDATE & PICS: https://www.youtube.com/watch?v=REG9i...
*Watch ALL ABOUT MACROS & HOW TO CALCULATE THEM: https://www.youtube.com/watch?v=yfzui...
*Watch MY WORKOUT & FITNESS CLOTHING HAUL: https://www.youtube.com/watch?v=uGV61...
*Watch WHAT'S IN MY GYM BAG: https://www.youtube.com/watch?v=8EghC...
*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc): https://www.youtube.com/watch?v=UI7Y1...
*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc): https://www.youtube.com/watch?v=a2Y5j...
*Watch WHAT'S IN MY FRIDGE: https://www.youtube.com/watch?v=YGZO8...
*Watch HOW TO BREAK & AVOID A PLATEAU: https://www.youtube.com/watch?v=YM4oJ...
* Watch MY CHOCOLATE PROTEIN BROWNIE RECIPE: https://www.youtube.com/watch?v=r_QCM...
*Watch My WEIGHT LOSS Q&A PART 3 (POST WEIGHT LOSS Q's): https://www.youtube.com/watch?v=Bzxp_...
*Watch WEIGHT LOSS ON YOUR PERIOD (TIPS FOR WORKING OUT & HANDLING FOOD CRAVINGS): https://www.youtube.com/watch?v=30Mes...
What I'm Wearing: FACE: YSL Teint Touche Eclat, NARS Radiant Creamy Concealer Custard, YSL Touche Eclat 3.5, ABH Contour Kit (Banana, Golden Peach & Earth), Becca Opal CHEEKS: MAC Prim & Proper EYES: Sally Girl Bronze Eyeshadow, L'Oreal Amber Rush, MAC Brown Script, Saddle, Texture Nylon & Esqido Lashlorette LIPS: MAC Vino Rebel NAILS: Essie Come Here
Business Inquiries Only: amynicolaoxyoutube@hotmail.com
Video Length: 06:16
Uploaded By: amynicolaox
View Count: 910,543
My HIIT Treadmill Workout - How I lost 83bs of Fat | Weight Loss Motivation
Everything you need to know is below: Follow me on twitter: http://www.twitter.com/amynicolaox Instagram: http://www.instagram.com/amynicolaox HIIT for me is what I owe my fat loss to. I...
Video Length: 06:19
Uploaded By: amynicolaox
View Count: 913,134
Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
Two Delicious Wafers per Serving15 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
Is Rice Healthy?
For more info: https://draxe.com/brown-rice-nutrition/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=rice Dr. Axe ...
Video Length: 06:10
Uploaded By: Dr. Josh Axe
View Count: 724,838
Questions About My Diet And Exercise
I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to ...
Video Length: 12:12
Uploaded By: JennaMarblesVlog
View Count: 3,651,461