Welcome To The Tone It Up Kitchen! Healthy Bites For The BIKINI SERIES!



Today we're sharing 5 favorite slimming bites, perfect for the BIKINI SERIES! ~ www.toneitup.com

We recently discovered a healthy, sweet flavored treat that's all natural and protein-packed called Elli Quark. Not only is it wonderful on its own, but it also works to elevate some of your favorite TIU approved recipes ~ from muffins and pancakes to salads and fish!

Guess what!? Elli Quark is offering a TIU Exclusive of 10% OFF on All Online Orders with Coupon Code: TONEITUP when you order HERE! ~ https://www.elliquark.com
Coupon Code expires at the end of the Bikini Series (June 7th, 2015)

Join us on our 8 week fitness challenge ~ sign up for the BIKINI SERIES here! http://ToneItUp.com/

Connect with Us! We love hearing from our #TIUgirls!

â?¥ Follow Tone it Up on INSTAGRAM: http://instagram.com/toneitup

â?¥ Follow our personal account on INSTAGRAM: http://instagram.com/karenakatrina

â?¥ Visit the Tone It Up WEBSITE: http://toneitup.com/

â?¥ SNAP us! We are on Snapchat under username: "KarenaKatrina"

â?¥ Like Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp

â?¥ Follow Tone it Up on TWITTER: https://twitter.com/toneitup

â?¥ Follow Tone It Up on PINTEREST: http://www.pinterest.com/toneitup

Video Length: 09:30
Uploaded By: Tone It Up
View Count: 132,211


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)
WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)

High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per Bar ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Meal Replacement Fruit Drink, Berry Blast (7ct)
WonderSlim Meal Replacement Fruit Drink, Berry Blast (7ct)

High Protein - 15 grams of ProteinLow Carb - 7g Net Carbs*Fortified with 24 essential vitamins and mineralsLow Calorie - Just 100 Calories Per DrinkCholesterol FreeTrans Fat FreeSaturated Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Proteinex P18 Liquid Protein, Grape (30fl oz)
Proteinex P18 Liquid Protein, Grape (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


Walk Across America Program (Let's Stay Mentally & Physically Healthy/Workouts At Home) Jenn
Walk Across America Program (Let's Stay Mentally & Physically Healthy/Workouts At Home) Jenn
https://shop.freedom.fit/products/map Support this program and track your progress by ordering this 50 State USA Magnetic Map as you Walk and Step Across ...
Video Length: 00:00
Uploaded By: FREEDOM FIT
View Count: 16,323

Kelly Leveque | How to Keep Nutrition & Life Super Simple
Kelly Leveque | How to Keep Nutrition & Life Super Simple
Kelly is a self made wellness guru, founder of Be Well by Kelly, who based her premise on a simple concept - design your plate with the fab four: protein, healthy ...
Video Length: 27:21
Uploaded By: Spartan Up
View Count: 47,870

Full Day Of Eating // How I Eat To Stay Lean & Strong | Vegan Athlete ??
Full Day Of Eating // How I Eat To Stay Lean & Strong | Vegan Athlete ??
Eat MORE to stay Lean & Healthy guys :) x UK: 40% discount on all Myprotein vegan products https://www.myprotein.com/our-range/vegan.list - Use code: MPVHCC US: 40% discount on all Myprotein...
Video Length: 13:10
Uploaded By: Healthy Crazy Cool
View Count: 93,927