Fitness: Beginner Step Aerobics Vol. 1 - Workout 1

Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form. All of the workouts at www.discountworkouts.com come with two complete workouts per DVD. If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results!

Video Length: 09:58
Uploaded By: discountworkouts
View Count: 865,302

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