Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form. All of the workouts at www.discountworkouts.com come with two complete workouts per DVD. If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results!
Video Length: 09:58
Uploaded By: discountworkouts
View Count: 865,302
Fitness Routine + How To Stay Fit & Healthy
Hey guys! Since summer is almost here, today I will be showing you some of my 'fitness' exercises and how to stay fit! This will also include some essentials, ...
Video Length: 06:14
Uploaded By: Ainura K.
View Count: 89,257
?? Sleep Hypnosis for Weight Loss ~ mindful eating and exercising
Stop the internal struggle and feeling of deprivation experienced on diets. With mindful awareness, you easily embrace healthier mindful eating and feel ...
Video Length: 40:01
Uploaded By: Kim Carmen Walsh - Hypnotherapy and Meditations
View Count: 209,998