The 7 Best Foods to Gain Weight for Skinny Guys - Eat This and Get Big

Skinny guys: Avoid these 7 mistakes if you want to gain weight:
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In this video, fitness model Troy Adashun gives us his top 7 muscle-building foods that skinny guys can eat to gain weight fast.

Troy's top 7 muscle-building foods to gain weight are:

- Peanut Butter
- Mixed Nuts
- Quinoa
- Sweet Potatoes
- Whole Wheat Pasta
- Steak
- Salmon

Read more about the best foods to gain weight for skinny guys: http://www.weightgainnetwork.com/weig...

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Video Length: 11:12
Uploaded By: Weight Gain Network
View Count: 870,772

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