Order this workout at http://www.shopcathe.com Ab Circuits contains the following seven ab routines: #1 Yoga-Based Abs #2 Pilates-Based Abs #3 Weights and Plates Abs #4 Stability Ball Abs #5 No Equipment Abs #6 Medicine Ball Abs Bonus Medicine Ball with a Partner Abs #7 Bonus Medicine Ball with a Partner Abs Only Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to shock your entire core/abdominal region with the following various workout programs: Yoga-Based Abs, Pilates-Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). Youll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way, the results are yours!
Video Length: 09:40
Uploaded By: CatheTelevision
View Count: 881,954
Cathe Friedrich's Basic Step and Body Fusion
Order this DVD at www.shopcathe.com This DVD targets the beginner exerciser and if you're new to Cathe should be your first purchase from us. The workouts included with this DVD are: Basic Step: This workout was designed to help the exerciser that ...
Video Length: 09:57
Uploaded By: CatheTelevision
View Count: 478,326
Low Impact Step + Total Body Sculpting
Order this DVD at www.shopcathe.com This DVD contains two workouts and three Premixes Low Impact Step - This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow. This DVD should be your next purchase from us after ...
Video Length: 09:59
Uploaded By: CatheTelevision
View Count: 1,536,379
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
15 individually wrapped, grab-n-go diet friendly snacksHigh Protein Snacks: 10g or morePerfect for Gifts or Care PackagesHealthy Party Snack Options ...
Persuasive Speech: Healthy Eating and Lifestyle
Persuasive speech. Encouraging college students to eat healthy and to live healthy.
Video Length: 05:05
Uploaded By: chrkerr
View Count: 12,127
Abs & Full Body Workout Livestream | No Equipment at Home
Livestream workout! Starting with a warmup, going into am abs and full body workout and ending with a cooldown. About 20-30 mins long session. Come join us ...
Video Length: 55:21
Uploaded By: Chloe Ting
View Count: 216,257
ADVANCE TRAINING ON MEDICAL NUTRITION - PART I
Part-1 of “3 Days Advance Training on Medical Nutrition” held on 21, 22 and 23 June 2018 , at Sant Hirdaram Medical College of Naturopathy & Yogic Science, ...
Video Length: 00:00
Uploaded By: Dr. Biswaroop Roy Chowdhury
View Count: 392,033