This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!
Video Length: 09:57
Uploaded By: leemhayward
View Count: 1,526,093
Complete Back Workout Routine
www.LeeHayward.com This is a complete back workout that hits the entire back from top to bottom. I start off with good mornings to really work the spinal erectors, then db rows to work the lats, hammer strength rows, pull ups, and then abs.
Video Length: 06:27
Uploaded By: leemhayward
View Count: 215,826
Best Chest Workout Weight Training Exercises
www.LeeHayward.com It's Lee Hayward here with a complete chest and shoulder weight training workout routine. Hardly a day goes by that I don't get at least one e-mail from someone asking how they can build a big muscular chest. Well in this video ...
Video Length: 05:02
Uploaded By: leemhayward
View Count: 1,395,008
Dumbbell Bicep Workout Routine
www.blastyourbiceps.com This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You'll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development.
Video Length: 05:07
Uploaded By: leemhayward
View Count: 810,546
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
P90X INSANITY TRANSFORMATION RESULTS DAY 90 (HOT WOMEN RESULTS!!)
beachbodycoach.com www.shocker360.com myshakeology.com P90X INSANITY TRANSFORMATION RESULTS TIPS TWITTER twitter.com FACEBOOK www.facebook.com P90X INSANITY FUSION TRANSFORMATION RESULTS DAY 90 P90X INSANITY TRANSFORMATION RESULTS DAY 90 (HOT WOMEN ...
Video Length: 02:13
Uploaded By: MaddenNation1
View Count: 221,013
Full Body Kids Workout: Daily Physical Activity For Children At Home
This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the major ...
Video Length: 24:36
Uploaded By: Little Sports
View Count: 1,473,580
Interview with Nutrition Expert - Georges Lockhart 2
In this video I ask your questions to one of the most sought after nutrition and weight management expert in MMA. Be sure to follow Georges Twitter ...
Video Length: 43:05
Uploaded By: Tristar Gym
View Count: 85,016