SparkPeople Swimsuit Bootcamp - Day 3 Workout
From www.sparkpeople.com, an upper body toning workout with our own Coach Nicole! This video will lead you through a short (7-minute) routine that will help you reshape your shoulders, arms, back and chest. Work out with this video anywhere, with ...
Video Length: 07:23
Uploaded By: sparkpeople
View Count: 177,390
SparkPeople Swimsuit Bootcamp - Day 4 Workout
From www.sparkpeople.com, a core toning workout with our own Coach Nicole! This video takes you through an unconventional core routine using mostly standing exercises. This short (7-minute) workout will help you tone your abdominals, obliques, and ...
Video Length: 07:39
Uploaded By: sparkpeople
View Count: 207,969
10-Minute Toning Workout: Sculpt Your Abs without Crunches
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
This is Nadyia's Classic Mile from Walk 15! Nadyia leads us on a classic walking workout! BURN more calories when you walk this way by engaging your full ...
Video Length: 15:00
Uploaded By: Walk at Home by Leslie Sansone
View Count: 50,384
Simple Exercises For Vertigo You Can Do At Home-Cawthorne Cooksey
Famous Physical Therapists Bob Schrupp and Brad Heineck present a series of simple exercises you can do at home for Vertigo (sensation of spinning).
Video Length: 08:53
Uploaded By: Bob & Brad
View Count: 756,803
Healthy Eating Diet No Nos
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com: www.realitywanted.com TWITTER: twitter.com ...
Video Length: 10:52
Uploaded By: roundlady
View Count: 17,120