My Chest Workout- Scott Herman



(0:14)- Routine Sets & Reps
(1:09)- Dumbbell Chest Press
(1:30)- My Tricks: Dumbbell Chest Press
(4:58)- Dumbbell Incline Chest Press
(5:20)- My Tricks: Dumbbell Incline Chest Press
(8:16)- Low Cable Flys
(11:48)- Bent-Over Single-Arm Cable Press
(15:08)- Middle Cable Chest Fly
(17:44)- Incline Chest Press (Hammer Strength)

(0:48)- My chest before the workout
(20:04)- My Massive chest PUMP from the workout!

Check out www.ScottHermanFitness.com for more information and detailed exercises!

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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
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Video Length: 21:10
Uploaded By: ScottHermanFitness
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