From 345 Pounds to a Size 8 - How I Did It! (Weight Loss Motivation)
My success story started from within. I released 180 pounds without dieting, drugs, or pummeling my self-esteem. Believe it or not, there was no battle involved. Just balance. I started doing DDPYOGA, stopped drugging myself with food, and started paying attention to who I really AM â?¥ Thank You Diamond Dallas Page & Terri Lange! And Thank You Corey Hart for your fantastic Anthem of Hope, "Never Surrender." http://www.staceymorris.com/
Video Length: 04:56
Uploaded By: Stacey Morris
View Count: 1,223,674
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What is Hip Hop Abs? Lose Weight Dancing!
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Video Length: 02:09
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www.beachbody.com - Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the ...
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Healthy Eating Tips : Eating Healthy Snacks
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Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own ...
Video Length: 02:55
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