Zuzana takes you through part 5 of this boot camp workout with a brutal exercise for your legs and shoulders. For more fitness videos visit Zuzana at: http://www.BodyRock.Tv
Video Length: 01:25
Uploaded By: charliejames1975
View Count: 579,640
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
Fitness - Workout Warm Up Routine
Zuzana's Warm Up Routine. For more of Zuzana's Fitness, Diet, Exercise and Workout Video Tips visit her blog: www.BodyRock.Tv
Video Length: 03:10
Uploaded By: charliejames1975
View Count: 604,462
Fitness - Killer 12 Minute Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Video Length: 06:15
Uploaded By: charliejames1975
View Count: 890,096
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Tangy citrus flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
How I Stay Fit
My secret of staying fit is just being active in my everyday life: I love: - Yoga - Walking - Hiking - Dancing ( especially to Latin music) And many other activities ...
Video Length: 13:37
Uploaded By: EverythingLuxy
View Count: 256,353
3-Day Hip Fat Loss Exercises - No Equipment Home Workout
Today's workout is definitely a much-awaited workout -- a lower body challenge that you can do at home to burn and lose hip fat to ...
Video Length: 36:03
Uploaded By: Roberta's Gym
View Count: 199,574
Oats upma - Quick and easy weight loss recipe
Oats upma - For weight loss Indian cooking recipes Visit my blog for detailed ingredient list and measurements and always feel free to post your comments.
Video Length: 06:04
Uploaded By: Deeps kitchen
View Count: 818,670