After reaching 225 lbs., I decided it was time to lose some weight. I attempted P90X in February, 2011, but I only did 2 days before quitting. I started running to lose weight in August, 2011, but my knees were pretty banged up after a month, so I decided there had to be a better way to lose the weight. I was skeptical about P90X, but I thought I would give it a chance to see if it could get me in the best shape of my life.
I followed the workout and diet plan very closely, modifying my calorie goals based on the recommendations at www.livestrong.com. I had great success, and I am going to be competing in the Arnold Sports Festival Pump and Run this March 4, 2012. Please feel free to contact me if I can assist you in reaching your fitness goals. If you work hard and commit, you can succeed, too.
For the skeptics, original photos with timestamps can be downloaded here: http://amateurscompete.com/p90xrawphotos.html
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Made for prediabetic or diabetic adults on a healthy, diabetic dietLowers resting blood glucose levels, and post-meal blood glucose levelsEnriched with GlucoHelpâ?¢, Gymnema, Bitter Melon, & ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
AMAZING Women Body Transformations
It is possible. If this doesn't inspire you to not only lose weight, but to also get fit as fuck, nothing will. There are no excuses. Support Chicago DJ Dant...
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5 week weight loss transformation results with Insanity workout program
Before and after pictures displaying my progress and results from Shaun T.'s Insanity workout! :) 4 weeks left in the program! Update to come! Get Fit. Get Paid. www.paraisofitness.com
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