Jason Fung: The Complete Guide to Fasting (& how to burn fat)

Jason Fung: The Complete Guide to Fasting (& how to burn fat)

Full Interview & transcript:
http://180nutrition.com.au/180-tv/jas...

View the complete transcript on our website here: https://180nutrition.com.au/180-tv/ja...

This week welcome to the show Jason Fung. He is a Toronto based nephrologist. He completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He joined Scarborough General Hospital in 2001 where he continues to practice.

Questions we ask in this episode:

Fasting can be intimidating and scary. ie: I will starve, waste-away and lose my muscle. Should we be fearful?

Is fasting for everyone?

The weight loss industry tells us to eat less calories, but snack between meals. Wonâ??t fasting put us into starvation mode?

Does fasting give us a license to eat whatever we want when we are not fasting?

Can fasting benefit athletes and how would they apply it?

Join the 180 Nutrition community:
--------------------------------------------------------
180 Nutrition blog: https://180nutrition.com.au/blog/
iTunes Podcast: https://itunes.apple.com/au/podcast/1...
Facebook: https://www.facebook.com/180nutrition
Instagram: https://www.instagram.com/180nutrition/
Pinterest: https://www.pinterest.com/180nutrition

Category
Film & Animation

Video Length: 56:03
Uploaded By: 180 Nutrition
View Count: 1,448,721

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

---

Other videos by 180 Nutrition

---