Fitness - Chest Exercise Workout Routine



For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: http://www.BodyRock.Tv

Video Length: 02:39
Uploaded By: charliejames1975
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Complete Back Workout Routine
www.LeeHayward.com This is a complete back workout that hits the entire back from top to bottom. I start off with good mornings to really work the spinal erectors, then db rows to work the lats, hammer strength rows, pull ups, and then abs.
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Arm & Leg Workout Video for Women | Get Madonna Arms
Arm & Leg Workout Video for Women | Get Madonna Arms
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