Fitness - Dive Bomber Push Ups Exercise
Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 01:14
Uploaded By: charliejames1975
View Count: 6,139,811
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Zuzana takes you through part 5 of this boot camp workout with a brutal exercise for your legs and shoulders. For more fitness videos visit Zuzana at: www.BodyRock.Tv
Video Length: 01:25
Uploaded By: charliejames1975
View Count: 579,640
Fitness - Sexy Abs Workout Routine
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
Video Length: 04:16
Uploaded By: charliejames1975
View Count: 3,159,195
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
Complete Back Workout Routine
www.LeeHayward.com This is a complete back workout that hits the entire back from top to bottom. I start off with good mornings to really work the spinal erectors, then db rows to work the lats, hammer strength rows, pull ups, and then abs.
Video Length: 06:27
Uploaded By: leemhayward
View Count: 215,826
Arm & Leg Workout Video for Women | Get Madonna Arms
Want Michelle Obamas arms? How to get toned arms and legs exercise video. Arm and leg exercises for women. An easy to follow, short workout, that you can do at home to get your arms and legs looking toned a muscular, without the bulk. All you need ...
Video Length: 06:26
Uploaded By: BeforeAndAfterTV
View Count: 398,443
[Favourite] Level 4 - Killer Fat-Burning Home Cardio!
30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I've ever made! Download My ...
Video Length: 27:07
Uploaded By: Jordan Yeoh Fitness
View Count: 4,424,349