P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. http://www.extremely-fit.com/p90x-chin-up-bar.html
Video Length: 01:00
Uploaded By: extremelyfit
View Count: 205,340
P90X Ab Ripper X
P90X Ab Ripper X. A great abs workout, to get you those 6 pack abs! If you really want to get 6 pack abs, you have to start eating right too. Here's one of many articles on diet and nutrition at our website: www.extremely-fit.com
Video Length: 00:21
Uploaded By: extremelyfit
View Count: 162,132
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
BEFORE & AFTER 30 POUNDS WEIGHT LOSS TRANSFORMATION IN 100 DAYS | MARGA BANAGA
Hi Guys! I apologize for the quality of the footage from Day 1 to Day 90. :( My hard drive with all my files crashed a few days ago and the only footage I had was ...
Video Length: 19:26
Uploaded By: Marga Banaga
View Count: 2,555,853
Nutrition and Food Tips
In this 19 min video, Nelson saves people time by sharing what foods are not only healthy but also support the immune system, sustain lean body mass, and ...
Video Length: 19:19
Uploaded By: Nelson Vergel
View Count: 33,665
5-Minute Warm Up for At Home Workouts (10 Bodyweight Warm Up Exercises)
This 5-minute warm up guides you through the 14 best dynamic warm up exercises - designed to make your home workouts more effective + prevent injury!
Video Length: 06:40
Uploaded By: nourishmovelove
View Count: 24,139