P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. http://www.extremely-fit.com/p90x-chin-up-bar.html
Video Length: 01:00
Uploaded By: extremelyfit
View Count: 205,340
P90X Ab Ripper X
P90X Ab Ripper X. A great abs workout, to get you those 6 pack abs! If you really want to get 6 pack abs, you have to start eating right too. Here's one of many articles on diet and nutrition at our website: www.extremely-fit.com
Video Length: 00:21
Uploaded By: extremelyfit
View Count: 162,132
Proteinex is a pre-digested liquid protein that provides 15 grams of protein, no fat, no sugar, no carbohydrates, no phosphorous and only 60 calories per 1 oz. serving.Flavor: Orange. ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 1.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
HipHop Cardio Class "On the Floor"
This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all ...
Video Length: 03:42
Uploaded By: emily3983
View Count: 901,229
Killer Home Arm Workout For Women
Do this slimming workout to be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according ...
Video Length: 01:41
Uploaded By: DietHealth
View Count: 405,933