This is my way of giving all the p90xer's some motivation in their progress and the new people that are trying to find a way to loose weight and get a brand new body. I hope this is a little inspiration to everyone and hope you like it. Many people can do this program men and women, so have fun with it. Regardless of the exercise program/routine, motivation is a major factor in sticking with that program. My ride on the P90X train has been good, bad, great, terrible, smooth, bumpy etc all at the same time. I could not have made it to this point without the proper level of motivation. (Thanks YouTubers)
Motivation comes in several different flavors. Some are motivated by pictures of themselves, some are motivated by their children (or the thought of having children), some are motivated by others. In my case, I am motivated by all of the above.
It is my motivation by others that this Video is dedicated to. There are many people who have motivated on my journey thus far. These people have never met me, I have never met them. In fact, they probably dont even know that I exist; which is okay. To keep my motivation high (and to keep an eye on others progress) I continually surf the net reading others P90X blogs and looking at YouTube videos. I would like to give a shout-out and thank you to the people who have watched my videos and subscribed and commented and rated. Cause without you keeping in touch i wouldn't had the motivation to do it without you guys thanks. please SUBSCRIBE!
Video Length: 02:13
Uploaded By: melissa4helms
View Count: 34,291
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858
High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
ULTIMATE BEGINNERS Low Impact Workout | The Body Coach TV
This is a complete beginners, low intensity, low impact workout for anyone who is either brand new to exercise, coming back from ...
Video Length: 22:12
Uploaded By: The Body Coach TV
View Count: 2,112,481
Health Videos: 15 best foods for heart
15 best foods for heart. By eating certain foods , we can keep our heart healthy. For more health related tips, visit: http://tipstolivehealthy.blogspot.com For other ...
Video Length: 03:57
Uploaded By: Patel Jitendra
View Count: 100,963
Healthy Eating - The Four Pillars l Health Starts Here l Whole Foods Market
We've taken the guesswork out of choosing the right foods. Just look for the Health Starts Here® logo in our stores for meals, products and more that follow our Four Pillars of Healthy Eating....
Video Length: 04:34
Uploaded By: WholeFoodsMarket
View Count: 9,417