This is my way of giving all the p90xer's some motivation in their progress and the new people that are trying to find a way to loose weight and get a brand new body. I hope this is a little inspiration to everyone and hope you like it. Many people can do this program men and women, so have fun with it. Regardless of the exercise program/routine, motivation is a major factor in sticking with that program. My ride on the P90X train has been good, bad, great, terrible, smooth, bumpy etc all at the same time. I could not have made it to this point without the proper level of motivation. (Thanks YouTubers)
Motivation comes in several different flavors. Some are motivated by pictures of themselves, some are motivated by their children (or the thought of having children), some are motivated by others. In my case, I am motivated by all of the above.
It is my motivation by others that this Video is dedicated to. There are many people who have motivated on my journey thus far. These people have never met me, I have never met them. In fact, they probably dont even know that I exist; which is okay. To keep my motivation high (and to keep an eye on others progress) I continually surf the net reading others P90X blogs and looking at YouTube videos. I would like to give a shout-out and thank you to the people who have watched my videos and subscribed and commented and rated. Cause without you keeping in touch i wouldn't had the motivation to do it without you guys thanks. please SUBSCRIBE!
Video Length: 02:13
Uploaded By: melissa4helms
View Count: 34,291
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
Sexy Abs Workout: Physio Ball Crunches
Get a Flat stomach with the exercise routine. Find more fitness videos at www.diet.com or own this video for just $0.75! You will have a six pack in no time with this fitness ball workout from Diet.com Total Body Workout
Video Length: 01:15
Uploaded By: diethealth
View Count: 142,400
What I Eat To Stay Fit and Lean
Workout with me daily at http://www.ZuzkaLight.com/Zgym follow me on http://www.Facebook.com/ZuzkaLight.
Video Length: 05:24
Uploaded By: Zuzka Light
View Count: 173,562