This is my way of giving all the p90xer's some motivation in their progress and the new people that are trying to find a way to loose weight and get a brand new body. I hope this is a little inspiration to everyone and hope you like it. Many people can do this program men and women, so have fun with it. Regardless of the exercise program/routine, motivation is a major factor in sticking with that program. My ride on the P90X train has been good, bad, great, terrible, smooth, bumpy etc all at the same time. I could not have made it to this point without the proper level of motivation. (Thanks YouTubers)
Motivation comes in several different flavors. Some are motivated by pictures of themselves, some are motivated by their children (or the thought of having children), some are motivated by others. In my case, I am motivated by all of the above.
It is my motivation by others that this Video is dedicated to. There are many people who have motivated on my journey thus far. These people have never met me, I have never met them. In fact, they probably dont even know that I exist; which is okay. To keep my motivation high (and to keep an eye on others progress) I continually surf the net reading others P90X blogs and looking at YouTube videos. I would like to give a shout-out and thank you to the people who have watched my videos and subscribed and commented and rated. Cause without you keeping in touch i wouldn't had the motivation to do it without you guys thanks. please SUBSCRIBE!
Video Length: 02:13
Uploaded By: melissa4helms
View Count: 34,291
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
Uploaded By: melissa4helms
View Count: 216,056
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...
Weight Loss Stall on Keto (13 Reasons Why...)
This video is a little longer than my average because I wanted you to have a comprehensive video on this subject.* The Ketogenic Diet works so well for ...
Video Length: 28:12
Uploaded By: KenDBerryMD
View Count: 653,516
Inner thigh exercises
Do you know the most effective Inner Thigh Exercises? Learn what works and what doesn't from renowned personal trainer Nitin Chhoda. Register for free exercise routines, diet plans and ebooks at www.best-weight-loss-programs.net get toning routines ...
Video Length: 02:33
Uploaded By: Phonefitnesstrainer
View Count: 330,216
If Fructose is Bad, What About Fruit?
Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) ...
Video Length: 04:22
Uploaded By: NutritionFacts.org
View Count: 297,004