P90X



This is my way of giving all the p90xer's some motivation in their progress and the new people that are trying to find a way to loose weight and get a brand new body. I hope this is a little inspiration to everyone and hope you like it. Many people can do this program men and women, so have fun with it.
Regardless of the exercise program/routine, motivation is a major factor in sticking with that program. My ride on the P90X train has been good, bad, great, terrible, smooth, bumpy etc all at the same time. I could not have made it to this point without the proper level of motivation. (Thanks YouTubers)

Motivation comes in several different flavors. Some are motivated by pictures of themselves, some are motivated by their children (or the thought of having children), some are motivated by others. In my case, I am motivated by all of the above.

It is my motivation by others that this Video is dedicated to. There are many people who have motivated on my journey thus far. These people have never met me, I have never met them. In fact, they probably dont even know that I exist; which is okay. To keep my motivation high (and to keep an eye on others progress) I continually surf the net reading others P90X blogs and looking at YouTube videos. I would like to give a shout-out and thank you to the people who have watched my videos and subscribed and commented and rated. Cause without you keeping in touch i wouldn't had the motivation to do it without you guys thanks. please SUBSCRIBE!

Video Length: 02:13
Uploaded By: melissa4helms
View Count: 34,291


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by melissa4helms
P90X: ROUND 1 BEFORE & AFTER RESULTS
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
Uploaded By: melissa4helms
View Count: 216,056

P90X: P90X Round 2 week 3 update
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858

P90X: Round 2
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649

Featured Products
Bariatric Choice Soup, Italian Tomato (7ct)
Bariatric Choice Soup, Italian Tomato (7ct)

High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Carb – 5 Net Carbs*Cholesterol FreeLow Fat – 1 Gram per ServingEach Serving Provides 20% DV of CalciumEach ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Snack Bar, Chocolate Mint (7ct)
WonderSlim Snack Bar, Chocolate Mint (7ct)

High Protein - 10 grams Per Bar150 Calories Per BarTrans Fat FreeLow Cholesterol - Less then 5mgGood Source of Fiber - 4 grams Per BarKosher ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Protein Crisps, White Cheddar (7ct)
ProtiDiet Protein Crisps, White Cheddar (7ct)

High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


Nutrition Lecture Part 2: Optimizing Performance
Nutrition Lecture Part 2: Optimizing Performance
Originally published November 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Part 2 of Coach Glassman's discussion of nutrition addresses the ...
Video Length: 13:07
Uploaded By: CrossFit®
View Count: 67,373

Nutrition
Nutrition
Feeding the cow is a balancing act to make sure you provide minerals, energy, fibre and protein. The cow will tell you if you are providing the correct levels of ...
Video Length: 08:41
Uploaded By: AHDB Dairy
View Count: 37,368

Heavy Heavy Low Low - Mall Nutrition
Heavy Heavy Low Low - Mall Nutrition
hhll-
Video Length: 01:56
Uploaded By: evan lamb
View Count: 41,060