Try the workout that gave Lady Gaga flat abs and in shape! http://SarahFit.com - click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created by her personal trainer Harley Pasternak to celebrity flat abs and rockin body.
Fitness Moves featured in this video: Classic Crunch Reverse Crunch Double Crunch Bicycle Crunch Side Bends Dumbbell Deadlift Dumbbell Bent over Row
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. More celebrity workouts: http://sarahfit.com/tagged/celebrities Sarah's Channel: http://www.youtube.com/SarahsFabChannel Sarah's Website: http://sarahfit.com Sarah's Twitter: http://twitter.com/dietsarah Facebook: http://Facebook.com/SarahFitFan Click Fitness Channel: http://www.youtube.com/ClickFitness
Video Length: 04:21
Uploaded By: sarahsfabchannel
View Count: 110,764
My Diet Plan: What To Eat To Lose Weight
Get meal ideas at SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight
Video Length: 06:23
Uploaded By: SarahsFabChannel
View Count: 337,954
The Sarah Fit Show - Top Benefits of Exercise
sarahfit.com What are you favorite benefits from exercise? Don't forget to sign up for my weight loss challenge this new year! Enter for a chance to win a heart rate monitor from Polar! dailychallenge.com Eat like me. Try my diet plan - http
Video Length: 02:07
Uploaded By: sarahsfabchannel
View Count: 21,373
Grocery Haul Whole Foods & Trader Joe's - The Sarah Fit Show
sarahfit.com. It's a new Grocery Store Supermarket Haul! Check out my new obsessions that are a must a have in a healthy living kitchen. The following foods included are pure editorial. I was not paid to feature them.Host and YouTube fitness video ...
Video Length: 06:09
Uploaded By: SarahsFabChannel
View Count: 24,924
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Yoga Workout For Weight Loss ? Pilates-Yoga Fusion | Peru
Get The Complete Yoga Workout Series: https://www.bohobeautiful.life/complete/ https://www.patreon.com/bohobeautiful This 15 minute Yoga Workout/ ...
Video Length: 18:55
Uploaded By: Boho Beautiful
View Count: 562,021
COMPLETE BEGINNERS GYM GUIDE ? (Weight Loss Focused)
Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64CQP7Pq0 CONTINUATION VIDEOS FOR THIS BEGINNERS GYM ...
Video Length: 15:17
Uploaded By: Fat Meets Fire
View Count: 3,888,208