Try the workout that gave Lady Gaga flat abs and in shape! http://SarahFit.com - click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created by her personal trainer Harley Pasternak to celebrity flat abs and rockin body.
Fitness Moves featured in this video: Classic Crunch Reverse Crunch Double Crunch Bicycle Crunch Side Bends Dumbbell Deadlift Dumbbell Bent over Row
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. More celebrity workouts: http://sarahfit.com/tagged/celebrities Sarah's Channel: http://www.youtube.com/SarahsFabChannel Sarah's Website: http://sarahfit.com Sarah's Twitter: http://twitter.com/dietsarah Facebook: http://Facebook.com/SarahFitFan Click Fitness Channel: http://www.youtube.com/ClickFitness
Video Length: 04:21
Uploaded By: sarahsfabchannel
View Count: 110,764
Fitness: Arm Exercises for Women
SarahFit.com Watch my quick arm routine here on YouTube or print it out here http I don't usually wear this to the gym EVER but I shot this during a photoshoot at a gym in Boston at like 9 pm on a Friday night. I also had birthday cake like every ...
Video Length: 01:54
Uploaded By: SarahsFabChannel
View Count: 540,131
How To Get Skinny Looking Legs
sarahfit.com This is my favorite leg slimming pilates exercise that you can do at home! You do not need a gym or any equipment! Find out how you can get skinny looking legs with this simple workout. Website - http Twitter - Twitter.com Facebook - ...
Video Length: 02:17
Uploaded By: SarahsFabChannel
View Count: 1,628,638
FOOD: Healthy Alternatives For Summer Favorites
SarahFit.com Don't deprive yourself this summer! Enjoy these summer treats instead without sacrificing taste. Why doesn't Sarah like Splenda? Find out here in her own words - http Burgers: Dr Praegers California Veggie Burger Granola: High Fiber ...
Video Length: 03:42
Uploaded By: SarahsFabChannel
View Count: 23,206
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar per ServingAspartame FreeFat FreeEach Serving Provides 8% of the Daily Value ...
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
9 Strategies to Stop Overeating
Dr. Mark Hyman of the Cleveland Clinic discusses 9 strategies to stop overeating. ? Visit Cleveland Clinic: http://bit.ly/XlxDfr ? Visit Health Hub from Cleveland ...
Video Length: 04:31
Uploaded By: Cleveland Clinic
View Count: 889,189
Lose Belly Fat In 3 Days With an Easy Egg Diet
How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 ...
Video Length: 09:30
Uploaded By: BRIGHT SIDE
View Count: 16,382,223