My Diet Plan: What To Eat To Lose Weight



Get meal ideas at SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter - Twitter.com Be a Fan on Facebook - www.facebook.com Check out my articles - www.examiner.com Visit my site for my daily workouts and meal ideas - SarahFit.com

Video Length: 06:23
Uploaded By: SarahsFabChannel
View Count: 337,954


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by SarahsFabChannel
Lady Gaga Abs Workout - The Sarah Fit Show
Lady Gaga Abs Workout - The Sarah Fit Show
Try the workout that gave Lady Gaga flat abs and in shape! SarahFit.com - click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created by ...
Video Length: 04:21
Uploaded By: sarahsfabchannel
View Count: 110,764

Advanced Fitness Workout Challenge
Advanced Fitness Workout Challenge
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, ...
Video Length: 03:45
Uploaded By: SarahsFabChannel
View Count: 32,339

The Sarah Fit Show - Blake Lively Workout
The Sarah Fit Show - Blake Lively Workout
This week, Sarah Dussault shows you the Blake Lively workout. Using these exercise moves, you too can get a sexy celebrity body. Check out more on this workout at SarahFit.com Also, visit Sarah's new store for cool health, fitness and random items ...
Video Length: 04:56
Uploaded By: SarahsFabChannel
View Count: 35,463

Featured Products
WonderSlim Protein Granola Trail Mix, Pineapple Coconut (7ct)
WonderSlim Protein Granola Trail Mix, Pineapple Coconut (7ct)

10 grams of ProteinAlmonds, coconut, pineapple, cinnamon and vanillaGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


BariWise Cereal, Coco O's (5ct)
BariWise Cereal, Coco O's (5ct)

15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Powder Mix Calcium with Vitamin D, (10.58oz)
Bariatric Advantage Powder Mix Calcium with Vitamin D, (10.58oz)

60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...

List Price: $16.15
Our Price: 9.95

Rating: 3 out of 5 stars (3 out of 5)


Do This Workout Every Morning - 11 Minute Total Body
Do This Workout Every Morning - 11 Minute Total Body
If you work out in the morning everyday then you're one of the few people who start their day right. That's because morning exercise boosts your metabolism and ...
Video Length: 11:49
Uploaded By: Roberta's Gym
View Count: 2,307,634

15 Super Foods For Healthy Heart
15 Super Foods For Healthy Heart
Subscribe For More Health Tips: https://goo.gl/Jqpbgt.
Video Length: 03:45
Uploaded By: Health Sutra - Best Health Tips
View Count: 157,793

Dr. Gary Fettke - 'Nutrition and Inflammation'
Dr. Gary Fettke - 'Nutrition and Inflammation'
Dr. Gary Fettke is an Orthopaedic Surgeon practising in Launceston, Australia. Along with his wife Belinda, Gary has also opened the 'Nutrition for Life ...
Video Length: 34:45
Uploaded By: Low Carb Down Under
View Count: 311,573