Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
Uploaded By: eHowFitness
View Count: 23,120
Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical ...
Video Length: 02:36
Uploaded By: eHowFitness
View Count: 268,076
Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan
Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and ...
Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
Incredible Weight Loss Transformation Video
Clic Here: http://tinyurl.com/FatBurning2 This video is just to show weight loss in different people, you can intepret it however you like...good or bad.
Video Length: 01:15
Uploaded By: dietsprogramsolution
View Count: 29,367
FULL CHEST WORKOUT at HOME [NO GYM - Only DUMBBELLS]
chest #homeworkout #nogym INSTAGRAM : https://www.instagram.com/jeet_selal/ FULL CHEST WORKOUT at HOME [No ...
Video Length: 09:09
Uploaded By: Jeet Selal Aesthetics
View Count: 2,073,914