Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat



In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by eHowFitness
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best way to burn fat ...
Video Length: 02:16
Uploaded By: eHowFitness
View Count: 124,788
Abdominal Workouts : Easy Exercises to Do at Home for Abs
Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
Uploaded By: eHowFitness
View Count: 23,120
At-Home Navy Seal Fitness Workouts : Working Out Hard
At-Home Navy Seal Fitness Workouts : Working Out Hard
Mastering some at-home Navy Seal fitness workouts is a great way to improve endurance and physical fitness. Most of the workouts they do are full-body and ...
Video Length: 01:36
Uploaded By: eHowFitness
View Count: 45,117
Featured Products
BariWise Pasta Fagioli, (8oz)
BariWise Pasta Fagioli, (8oz)

Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...

Our Price: 6.45

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Fruit Drink, Kiwi & Berry (7ct)
WonderSlim Fruit Drink, Kiwi & Berry (7ct)

High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

BariWise Chicken Fettuccini Alfredo, (7ct)
BariWise Chicken Fettuccini Alfredo, (7ct)

Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Calories in Milk and Nutrition Facts | How Many Calories in Milk
Calories in Milk and Nutrition Facts | How Many Calories in Milk
Calories milk and Nutrition Facts | How Many Calories in Milk Milk products contain up to 16 nutrients that are essential for health. Calcium, vitamin D and protein ...
Video Length: 01:27
Uploaded By: Tony Recetas
View Count: 34,705
Welcome to Nutrition Steps!
Welcome to Nutrition Steps!
Welcome to Nutrition Steps, a free, open-access, introductory course in diet and human nutrition [Nutrition Steps 1.1]
Video Length: 10:28
Uploaded By: NutritionSteps
View Count: 32,951
How to Get Big Arms & Chest at Home : Get Fit Now
How to Get Big Arms & Chest at Home : Get Fit Now
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Getting big arms and a ...
Video Length: 03:07
Uploaded By: eHowFitness
View Count: 2,516,827