Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat



In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by eHowFitness
Workout Routines : Exercises to Help Increase Vertical Leap
Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical ...
Video Length: 02:36
Uploaded By: eHowFitness
View Count: 268,076
Leg Extensions Without a Machine : Workouts & Exercise Routines
Leg Extensions Without a Machine : Workouts & Exercise Routines
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Just because you want ...
Video Length: 02:02
Uploaded By: eHowFitness
View Count: 187,373
At-Home Navy Seal Fitness Workouts : Working Out Hard
At-Home Navy Seal Fitness Workouts : Working Out Hard
Mastering some at-home Navy Seal fitness workouts is a great way to improve endurance and physical fitness. Most of the workouts they do are full-body and ...
Video Length: 01:36
Uploaded By: eHowFitness
View Count: 45,117
Featured Products
Bariatric Advantage Omega-3 Chewy Bites, Cherry (60ct)
Bariatric Advantage Omega-3 Chewy Bites, Cherry (60ct)

Sugar FreeCholesterol FreeProvides 160 mg of EPA and DHA, to Support Optimal Essential Fatty Acid IntakeAn Excellent Quality Fish Oil ...

List Price: $20.25
Our Price: 16.95

Rating: 4 out of 5 stars (4 out of 5)

BariWise Omelet Mix, Bacon & Cheese (7ct)
BariWise Omelet Mix, Bacon & Cheese (7ct)

High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)

Snackergy All Natural Beef Jerky, Sweet Teriyaki (9oz)
Snackergy All Natural Beef Jerky, Sweet Teriyaki (9oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...

List Price: $21.95
Our Price: 18.65

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
I Eat Healthy, But Still Feel Sick
I Eat Healthy, But Still Feel Sick
Get 10% Off Apple Cider Vinegar Plus: http://bit.ly/AppleCiderVinegarPlusCart10 Get 10% Off Wheat Grass Juice Powder: http://bit.ly/Wheat-Grass-Juice if you ...
Video Length: 04:47
Uploaded By: Dr. Eric Berg DC
View Count: 115,931
Lose Your GUT In 30 Days | 5 Steps To JUMPSTART Fat Loss
Lose Your GUT In 30 Days | 5 Steps To JUMPSTART Fat Loss
Special Alpha M. BodyBuilding.com Page & Discount: https://goto.bodybuilding.com/DZWg5 8 Week Workout Plan: https://goto.bodybuilding.com/DZWg5 ...
Video Length: 08:13
Uploaded By: alpha m.
View Count: 2,235,697
Weight Loss Transformation: How I Lost 22 Kgs at Home | Fat to Fit | Fit Tak
Weight Loss Transformation: How I Lost 22 Kgs at Home | Fat to Fit | Fit Tak
Radhika found out that post-pregnancy, she was suffering from Thyroid. Standing at 78 kgs and experiencing physical problems, she vowed to lose weight ...
Video Length: 07:39
Uploaded By: Fit Tak
View Count: 1,118,936