Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat



In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

Video Length: 03:03
Uploaded By: eHowFitness
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