Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan

Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and nutrition expert in this free video clip.

Expert: JJ Virgin
Contact: www.JJVirgin.com
Bio: JJ Virgin is one of the nation's foremost health and nutrition experts. She is a public speaker and a media personality.
Filmmaker: Geffner Productions

Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.

Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050

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