Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan
Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and nutrition expert in this free video clip.
Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation's foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions
Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.
Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050
Tips on Walking, Jogging & Running to Lose Weight : Get Fit Workout
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Video Length: 01:34
Uploaded By: eHowFitness
View Count: 26,429
Exercises Using a Broom Stick : Whole Body Workouts
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Video Length: 01:10
Uploaded By: eHowFitness
View Count: 38,881
Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
Uploaded By: eHowFitness
View Count: 23,120
High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
P90x Results Changed My Life! Female
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Video Length: 01:55
Uploaded By: coachannagray
View Count: 321,308
V Cut abs Workout (best 6 Exercise At Home)
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Video Length: 03:17
Uploaded By: ManiacMuscle
View Count: 46,863