Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan
Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and nutrition expert in this free video clip.
Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation's foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions
Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.
Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050
Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
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Video Length: 02:16
Uploaded By: eHowFitness
View Count: 124,788
Leg Extensions Without a Machine : Workouts & Exercise Routines
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Video Length: 02:02
Uploaded By: eHowFitness
View Count: 187,373
Contains 17 grams protein and 100 calories in 30 mL (1 oz). Ready-to-use liquid supplement. Easy to take - no mixing required. Can be taken like a medication or used as a food fortifier. ...
P90X cellent
I made this video for a friend of mine and P90X Superstar!! find out more at: www.beachbodycoach.com P90X is a smoking new workout based on a revolutionary concept called muscle confusion. It is both old school and innovative. It works and is being ...
Video Length: 03:46
Uploaded By: oneminuteworkout
View Count: 143,777
V Cut abs Workout (best 6 Exercise At Home)
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Video Length: 03:17
Uploaded By: ManiacMuscle
View Count: 46,863