Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan
Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and nutrition expert in this free video clip.
Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation's foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions
Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.
Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050
How to Get Big Arms & Chest at Home : Get Fit Now
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Getting big arms and a ...
Video Length: 03:07
Uploaded By: eHowFitness
View Count: 2,516,827
Fitness Exercises : How to Lose Belly Fat Without Diet & Exercise
Losing belly fat without diet and exercise isn't really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance ...
Video Length: 01:40
Uploaded By: eHowFitness
View Count: 90,973
Pull-Down Exercises Without a Machine : Leg Workouts & More
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Just because you want ...
Video Length: 02:32
Uploaded By: eHowFitness
View Count: 16,796
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
2 Best Home Exercises For Chest
In this video, I showed two of the best exercises at home (workout at home ) for the pectoral muscles, because every man with a beautiful and slender chest ...
Video Length: 00:00
Uploaded By: Ivan Rusakov
View Count: 136,260
P90X Insanity Results Women - Weight Loss Transformation
Follow me on Facebook! http://www.Facebook.com/JessicaTranFitness This is my transformation results using P90X, Insanity, TurboFire, and Shakeology. I have t...
Video Length: 02:31
Uploaded By: inshapewithjt
View Count: 16,306
Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)
Sweat along to our new Walk 15 One Mile Walk with Nick! GET all of the WALK 15 Workouts led by Leslie, Nick, Rocky, Kamilah and Nadyia .... only on Your ...
Video Length: 13:32
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,502,494