Avoid Holiday Weight Gain with this Workout!

http://diet.com/videos/ Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and strength training routine that can be done in the comfort of your own home!

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Video Length: 04:08
Uploaded By: diethealth
View Count: 44,623

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