http://diet.com/videos/ Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and strength training routine that can be done in the comfort of your own home!
Check Out Diet.com Video! Diet.com: http://www.diet.com/videos/ Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel
Video Length: 04:08
Uploaded By: diethealth
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Top metabolism boosting foods!
Boost your metabolism with these healthy snack ideas. *Sponsor: Hunger Free Weight Loss - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Increase ...
Video Length: 01:43
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Inner Thigh Barre Workout
diet.com Looking to see what all the buzz about Barre Workouts is? Try this at home inner thigh barre workout featuring Lauren Hefez and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com ...
Video Length: 04:39
Uploaded By: diethealth
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Exercise Band Partner Workout
The Fitness gurus from Diet.com bring you a partner workout that will tone your arms and core using an exercise band. *Sponsor: Lose More in Less Time - www.diet.com This fitness routine can be done at home, no gym required. All you need is an ...
Video Length: 02:41
Uploaded By: diethealth
View Count: 397,224
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Beat Me Down- Ep. 1- "Court Fury!"
(1:32)- Routine Sets & Reps Circuit 1: (2:59)- War Machine (3:38)- Cannonball (4:17)- Wrestlers Testament Circuit 2: (14:17)- Side Crawlers (15:00)- Knee Your Face (15:37)- Sic-Twists Check out www.scotthermanfitness.com for more information and ...
Video Length: 25:41
Uploaded By: ScottHermanFitness
View Count: 52,075
Nutrition & Diets : How to Lose a Double Chin
The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw withadvice from a registered and licensed dietitian in this free video on nutrition and ...
Video Length: 02:06
Uploaded By: eHow
View Count: 41,339