Nutrition & Diets : How to Lose a Double Chin



The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw with advice from a registered and licensed dietitian in this free video on nutrition and diets.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Video Length: 02:06
Uploaded By: eHow
View Count: 41,339


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by eHow
A Healthy Diet : How to Lose Weight in 1 Day
A Healthy Diet : How to Lose Weight in 1 Day
Losing weight in one day is best attempted as part of a healthy lifestyle change and not as a crash diet. Lose weight in one day by drinking lots of water and eating light meals that consist of lean proteins and vegetables withtips from a licensed ...
Video Length: 01:19
Uploaded By: eHow
View Count: 86,312

A Healthy Diet : Benefits of Protein Shakes
A Healthy Diet : Benefits of Protein Shakes
Protein shakes use whey or rice proteins to help bodies build muscle and balance blood sugar, and most people who exercise regularly could add a shake to their diet. Fix healthy protein shakes from whey protein powders withtips from a licensed ...
Video Length: 01:23
Uploaded By: eHow
View Count: 11,185

Nutrition Tips : How to Bulk Up
Nutrition Tips : How to Bulk Up
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398

Featured Products
WonderSlim Fluffy Pancake Mix Case, (24ct) (Save 25%)
WonderSlim Fluffy Pancake Mix Case, (24ct) (Save 25%)

High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...

Our Price: 287.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Hot Chocolate, Irish Cream (7ct)
BariWise Hot Chocolate, Irish Cream (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Protein Wafer Bar Case, Vanilla (40ct) (Save 30%)
WonderSlim Protein Wafer Bar Case, Vanilla (40ct) (Save 30%)

High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Bowflex | 6 Minute Standing Ab Workout: Great Abs Off The Floor
Bowflex | 6 Minute Standing Ab Workout: Great Abs Off The Floor
Like this video? Check out more Bowflex workouts here: https://bit.ly/33juCla Don't feel like going to the floor to give your abs an awesome workout? No problem!
Video Length: 06:50
Uploaded By: Bowflex
View Count: 10,971,712

My Weight Loss Journey... the Truth
My Weight Loss Journey... the Truth
hey guys so this is a pretty personal video about my weight loss journey!! in this video I talk about my weight loss story and fitness and health transformation that ...
Video Length: 12:32
Uploaded By: Katie Horan
View Count: 769,583

My Weight Loss Journey - Weight Watchers
My Weight Loss Journey - Weight Watchers
Hi, This is the first video I've made about my journey towards my goal weight. Bare with me, I was a bit nervous. More to come! I've gotten tons of inspiration from ...
Video Length: 01:20
Uploaded By: Tana Adams
View Count: 417,775