The Best Body Weight Quick, Easy Fat Loss Work Out: Body Wonderful



JOIN ME ON FACEBOOK- http://www.facebook.com/chefbuff

FOLLOW ME ON TWITTER- http://twitter.com/omarisuf

FREE GUY FAT LOSS PROGRAM- http://fatasstobaddass.com

FREE FEMALE WEIGHT LOSS PROGRAM- http://www.divineinnotime.com

http://omarisuf.com/2010/01/28/body-wonderful/
Go to the above link and subscribe for the full program for free!

For the best FREE Guy Weight Loss Program Go to http://www.FATASSTOBADDASS.COM where I take you through 8 weeks of free guy work outs (aimed at building slabs of muscle and melting fat), with videos, meal plans, and recipes!

For the best FREE Female Weight Loss Program Go to http://www.DIVINEINNOTIME.COM where I take you through 8 weeks of FREE female work outs (aimed at sculpting and toning the stomach, hips, thighs and back of the arm area) with sexy videos, slim meal plans and sexier recipes to get you divine in no time! I personal put my women clients through this plan to get them lean for summer!

This video explains how to perform THE BEST no equipment, no gym necessary, body weight work out. Its fast, intense and most of all, super effective. This is by far the best body weight work out you will find out there, forget imitators, do something that works! Ignite the metabolism and blast fat in no time! Download the full program in the link above or below and make sure to pass it along!

Topics covered in this video: "Body weight" fat loss weight fitness core abs "six pack" nutrition diet "work out" exercise "Omar Isuf" workout music bodybuilding muscle Jonas motivation Arnold biceps chest lose how to zumba chin ups push plank cardio yoga

Video Length: 09:44
Uploaded By: OmarIsuf
View Count: 48,218


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by OmarIsuf
OMAR ISUF 3 Year NATURAL Body Transformation (Physique Progress)
OMAR ISUF 3 Year NATURAL Body Transformation (Physique Progress)
[WEAR CHEF BUFF APPAREL] http://raskolapparel.com/ [FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/ [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omari...
Video Length: 03:16
Uploaded By: omarisuf
View Count: 1,712,801

Fab 300 Female Free Fat Loss Work Out- Tone, Tighten Stomach, Hips and Arms (not like Madonna)
Fab 300 Female Free Fat Loss Work Out- Tone, Tighten Stomach, Hips and Arms (not like Madonna)
DIVINEINNOTIME.COM Subscribe to get more free work outs and go to the above link to get my FREE female body transformation program. Lose inches off your stomach, hips and thighs (plus get rid of those chicken wing arms!). This work out is not for ...
Video Length: 03:18
Uploaded By: OmarIsuf
View Count: 29,151

Fatass to Badass Week 7- Cardio vs Weights, Best Ab Moves!
Fatass to Badass Week 7- Cardio vs Weights, Best Ab Moves!
FATASSTOBADDASS.COM Go to the above link to follow along with me on my free fat loss program for guys! Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time! No matter what ...
Video Length: 04:43
Uploaded By: OmarIsuf
View Count: 32,366

Featured Products
WonderSlim Crunchy Chocolate Minis, (7ct)
WonderSlim Crunchy Chocolate Minis, (7ct)

High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Bar, Peanut Surprise (7ct)
ProtiDiet Protein Bar, Peanut Surprise (7ct)

High Protein - 15 Grams of Protein per BarLow Carb - 6g Net Carbs*Lower Calorie - 150 CaloriesLower Fat - 5 Grams per BarContains Only 4 Grams of Sugar per BarTrans Fat FreeLow Cholesterol - 5mg per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Pudding, Double Chocolate (7ct)
BariWise Pudding, Double Chocolate (7ct)

High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Turbo Fire Results - Kate's Shakeology Transformation - Workout from makers of P90X
Turbo Fire Results - Kate's Shakeology Transformation - Workout from makers of P90X
Visit me @ SymbioticFitness.com - Find out what I eat, what supplements I take and how to succeed with the TurboFire and other Beachbody workout programs (p90x, Insanity, Turbo Fire, etc.) This is my Shakeology and turbo fire before and after video! ...
Video Length: 04:30
Uploaded By: SymbioticFitness
View Count: 108,239

Gaspari Nutrition Detonate Thermogenic Amplifier Supplement Review - 9.5/10
Gaspari Nutrition Detonate Thermogenic Amplifier Supplement Review - 9.5/10
Gaspari Nutrition Detonate Thermogenic Amplifier Supplement Review (http://bit.ly/11TnUfi) - 9.5/10 - I really like this product, gives me clean energy and focus ...
Video Length: 03:09
Uploaded By: Supplement Reviews
View Count: 35,389

Vince Gironda Nutrition COPYRIGHT(C) Robert Torres
Vince Gironda Nutrition COPYRIGHT(C) Robert Torres
Simple Nutrition session with Vince Gironda.
Video Length: 05:16
Uploaded By: Trooper Torres
View Count: 74,863