Powerlifter Body Transformation #2 (Cardio, Diet and Programming)



[CHECK OUT SILENT MIKE] http://instagram.com/silentmikke

[WEAR MY CLOTHING] http://raskolapparel.com/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/

[OUTRO SONG BY ALEX WANG] https://soundcloud.com/productioner/y...

[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf
[JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff

[MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff

[FOLLOW ME ON TWITTER] http://twitter.com/omarisuf

[MY FAT LOSS PROGRAM] http://fatasstobaddass.com/
[MY MASS AND STRENGTH PROGRAM] http://projectbuff.com

Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tips

Video Length: 05:56
Uploaded By: omarisuf
View Count: 136,543


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by omarisuf
How To Use a Foam Roller- It Might Just Save Your Life (Why You Should Use it)
How To Use a Foam Roller- It Might Just Save Your Life (Why You Should Use it)
JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http omarisuf.com Make sure to subscribe to get free work outs, diet, nutrition and MORE! Also ...
Video Length: 07:25
Uploaded By: OmarIsuf
View Count: 171,821

3 "Healthy" Foods That Keep You Fat and Stop Weight Loss (WHAT the Bieber!!!???)
3 "Healthy" Foods That Keep You Fat and Stop Weight Loss (WHAT the Bieber!!!???)
JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.comFREE FEMALE WEIGHT LOSS PROGRAM- http www.OMARISUF.COM Make sure to subscribe and go to the above website for free work outs, ...
Video Length: 06:33
Uploaded By: omarisuf
View Count: 10,361

Fatass to Badass Week 8- Get Super Lean (Men's Health) and Low Body Fat %
Fatass to Badass Week 8- Get Super Lean (Men's Health) and Low Body Fat %
fatasstobaddass.com Go to the above link to follow along with me on my free fat loss program for guys! Get free work out programs, eating plans, and exercise advice that I will be using to lose a lot of fat in a short period of time! Sick as a dog ...
Video Length: 04:18
Uploaded By: OmarIsuf
View Count: 361,694

Featured Products
BariWise Protein Potato Chips Case, Pizza (80ct) (Save 10%)
BariWise Protein Potato Chips Case, Pizza (80ct) (Save 10%)

High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...

List Price: $164.06
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fruit Drink, Kiwi & Berry (7ct)
WonderSlim Fruit Drink, Kiwi & Berry (7ct)

High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Vegan Apple Cider Vinegar Gummies, (60ct)
WonderVites Vegan Apple Cider Vinegar Gummies, (60ct)

Apple Flavored Gummy* Supports Digestive System* Cleanse & Detox* Supports Weight Loss*Clear Skin*Vitamin B6 & B12Beet Root & Pomegranate JuiceFormulated without Caffeine & Gluten ...

List Price: $18.95
Our Price: 12.95

Rating: 5 out of 5 stars (5 out of 5)


10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif
10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif
it's a challenging Beginner Workout! Because we only get fitter if we get out of our comfort zone! ?? / Werbung MUSCLES: we ...
Video Length: 10:30
Uploaded By: Pamela Reif
View Count: 6,005,100

AT HOME WORKOUTS.  workouts at home. home workouts. women exercise workouts.
AT HOME WORKOUTS. workouts at home. home workouts. women exercise workouts.
AT HOME WORKOUTS. home workouts. workouts at home. women exercise workouts. workouts for women abs. workouts for women at home. workouts for ...
Video Length: 01:23
Uploaded By: Workouts for Women
View Count: 19,052

Bodyweight Chest Workout At Home | MrBrown Workouts
Bodyweight Chest Workout At Home | MrBrown Workouts
Bodyweight Chest Workout At Home by MrBrown Workouts. Topics covered in this video: bodyweight chest workout at home no ...
Video Length: 02:04
Uploaded By: MrBrown Workouts
View Count: 80,074