How I lost 15 pounds in 2 WEEKS



https://www.skinxl.com Lip Plumpers ð???ð???ð??§ I love them :)

Here is a video with a demo of this done and explaining how to do it in more detail https://www.youtube.com/watch?v=D72N8...

---------------

PART 2: https://www.youtube.com/watch?v=72syO...
MORE TIPS^^^^



Losing weight is indeed a tough process. And if you don't have the right information, it can become more tedious and even discouraging. In this video, I explain how I have lost weight in just 2 weeks â?? just by following the basic rules for healthy living. Firstly, you must say a big NO to processed and junk food. Fast food can be extremely harmful to you in the in the long run, and it is one of the number one reasons you are not losing weight. By avoiding fast food, you will stop letting fat get accumulated in your body. You also will get healthy and glowing skin, as junk foods can clog your skin pores and harm your skin. Remember to take plenty of water. 70 percent of your body is made up of water, and there is no reason you shoudln't drink more of it. Try to stick with 2 liters of water every day â?? this can detoxify your body and keep you healthy. If at all you find it hard to drink 2 liters of water alone on a daily basis, you can look for detox teas. These teas can be mixed with water and consumed, and they can benefit you in numerous ways â?? which include better digestion and reduced bloating. Drink detox teas in the morning, and since they are organic, they can have great effects on your body. Make fruits and vegetables your close friends. They are filled with healthfulness. You can start with Brussels sprouts, cabbage or turnip. You can even snack on vegetables â?? kale would be a great option to start with. A healthy life would be incomplete without exercise. Devise a suitable exercise plan for you. For weight loss, you can incorporate cardio. HIIT (high intensity interval training) can help a lot; it included short bursts of intense cardio exercise with periodic intervals. All these methods can help you lose weight and lead a fitter life.

Twitter: www.twitter.com/kaitharrisonxo
Instagram: www.instagram.com/kaitlynharrisonxo
VSCO: www.vsco.com/kaitlynmharrison



The tea is flat tummy tea!! www.flattummytea.com




Lemme know if you liked my new intro!
If you made it this far comment "Trippy intro!"

Tags: Tea, summer, lose, weight, weight loss, girl, youtuber, fitness, cardio, 15 pounds, flat tummy tea, instagram, youtube

Video Length: 06:52
Uploaded By: Kaitlyn Harrison
View Count: 5,028,869


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Celebrate Chewable Iron+C 18mg, Tangerine (30ct)
Celebrate Chewable Iron+C 18mg, Tangerine (30ct)

30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements available. Form - Celebrate's chewable ...

List Price: $8.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Instant Drink, Cafe Latte (7ct)
BariWise Instant Drink, Cafe Latte (7ct)

High Protein - 15 grams of ProteinLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingFat FreeAspartame FreeGluten FreeQuick and Easy to MakeEasily Mixes with Water*g Net Carbs = Total ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Pea Protein Snack Chips, Salt & Vinegar (7ct)
WonderSlim Pea Protein Snack Chips, Salt & Vinegar (7ct)

High Protein - 10 grams per ServingGluten Free and Sugar FreeOnly 140 CaloriesLow FatCholesterol-FreeVegan and Kosher ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Weight Loss Tips For Teens and College Students
Weight Loss Tips For Teens and College Students
www.youtube.com Are you a college student, high school student, or teen whom is having trouble with their weight? Do you need to lose weight? Have you tried diets that don't work? studentdotcom and kooljeffrey have teamed up to get you started on ...
Video Length: 01:22
Uploaded By: studentdotcom
View Count: 26,626

MY SECRET WEIGHT LOSS DRINK | APPLE CIDER VINEGAR REVAMP | + Before and After Video
MY SECRET WEIGHT LOSS DRINK | APPLE CIDER VINEGAR REVAMP | + Before and After Video
Sorry for all the silliness, I didn't get much sleep the night before. Here it is! My secret, not so secret weight loss drink! Drinking Apple Cider Vinegar has been a ...
Video Length: 08:40
Uploaded By: Sundai Love
View Count: 1,489,463

Raw Food Weight Loss Before & After
Raw Food Weight Loss Before & After
Shared with you from the web site: rawfoods.purejeevan.com Raw Food Weight Loss Before & After photos can be very inspirational! Watch Wendi Dee's raw food diet before and after 100 pound weight loss transformation from obesity to vibrant health. Be ...
Video Length: 03:27
Uploaded By: purejeevan
View Count: 114,651