1-Minute Stay At Home Exercise - Home Workout
Here is a fantastic workout video to help you burn fat and calories everyday! This is a compilation of 1-min routines that will help ...
Video Length: 28:11
Uploaded By: Roberta's Gym
View Count: 203,386
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Other videos by Roberta's Gym
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15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...
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Rating: 
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Rating:
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ABS of GLORY!
(0:37)- Routine Sets & Reps: 4 exercises sets and reps will vary per exercise (0:43)- Dumbbell Hanging Knee Raise: 3-4 sets; 15-20 reps (2:19)- Scissor Flutter Kicks: 3 sets; 30 seconds per set (3:39)- Twist-Ups: 3-4 sets; 5-10 reps (5:13)- ...
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View Count: 400,438
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Uploaded By: ScottHermanFitness
View Count: 400,438
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To view the next video in this series, please click here: http://www.monkeysee.com/play/19756-diabetes-management-being-active.
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