IRON Series 30 Min Leg Workout - Dumbbell Leg Day | 1



Day 1 in The IRON Series and we begin with a complete leg day workout involving some of the main dumbbell movements to ...

Video Length: 41:48
Uploaded By: Caroline Girvan
View Count: 2,250,452


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I hope you all liked the video, PERSONALLY I had a GREAT time haha :) All the DELICIOUS things I mentioned are: Bumble Zest: http://www.bumblezest.co.uk/ Montezuma: https://www.montezumas.co.uk/...
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