30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band
This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are ...
Video Length: 32:45
Uploaded By: Caroline Girvan
View Count: 1,445,645
20 Minute Dumbbell Back and Biceps Workout at Home
Hello everyone! This dumbbell back workout at home is exactly what I would be doing in the gym to build strength and add ...
Video Length: 23:12
Uploaded By: Caroline Girvan
View Count: 724,133
Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
How to Use the P90X Chin Up Bar / Pull Up
store.focusonfit.com If you are thinking about purchasing a P90X Chin Up Bar, stop thinking and DO IT already. This is a great piece of equipment and can be used for multiple exercises.
Video Length: 02:23
Uploaded By: energy2bless
View Count: 185,136